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Thursday, 24 January 2019

[www.keralites.net] Think Twice Before Buying Vanaspati next time

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Think twice before buying Vanaspati next time

ANIMAL FAT EXTRACT IS USED IN VANASPATI IN INDIA
Refined oil being sold in market after lacing it with animal fat extracts
Consumers who use hydro-generated refined vegetable oil (Vanaspati) sometimes fail to realise that manufacturers adulterate the product by lacing it with a content extracted from animal fat and cotton seed oil.
The use of such adulterated oils may lead to intestine-related problems. Cholesterol levels are also likely to go up if the oil is used on a regular basis.
The irregularities came to light when oil samples were collected from Vijayawada by officials of the State Food Laboratory (SFL) a few months ago.
Officials said that the samples failed to meet the stringent quality specifications prescribed under the Food Safety and Standards Act 2011.
Profitable business
The SFL Assistant Director S. Subba Lakshmi Devi said adulteration of edible oil using cheaper oil or cottonseed oil was a profitable business for unscrupulous players. "
The higher the price of the premium oil, greater is the propensity to adulterate it with low-cost oil, besides argemone oil," she added.
Majority of cow ghee sachets sold in shops and supermarkets are also adulterated by blending it with palm oil, it has been found.
Adulteration
Tartrazine colour is used to make cow ghee look original, said an official. Police arrested a businessman for allegedly preparing and selling adulterated ghee of various brands by mixing it with palm oil in Hyderabad last year, the official added.
As many as 25 cartons of adulterated ghee were seized from the accused, Sachin Agarwal.
His modus operandi was to procure original ghee sachets from market , carefully open it from the top and mix a third of the original ghee with two-third of palm oil and dalda and refill it in one-litre empty pack of genuine ghee before sealing it with a punching machine.
He would purchase empty packets of two other brands and refill them with adulterated ghee.
Consumers can also approach laboratory officials if they have any doubt about the product, the official said.
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[www.keralites.net] Potassium Deficiency

POTASSIUM DEFICIENCY
Your body should maintain a certain level of Potassium. This natural chemical in the body helps your cells use and produce energy, according to Medicine Net. If potassium levels in your body drop too low, your cells cannot function properly. When the potassium levels in your blood are lower than normal, it's called hypokalemia, Medline Plus reports.
What does this mean to your body and health?
When potassium levels are too low, your cells don't work properly. This can lead to muscle aches, cramps, weakness and heart palpitations, according to Medicine Net. WebMD recommends watching out for these other symptoms that may indicate that your potassium is too low:
-Tingling or numbness in limbs
-Inability to move arm or leg muscles
-Nausea or vomiting
-Constipation
-Feeling thirsty all the time
-Fainting (low blood pressure)
-Depression
*Note: small drops in your potassium will more likely result in minor symptoms (like cramping, fatigue, and constipation). Larger drops in potassium levels could result in unusual heart rhythms and extreme fatigue, according to Medline Plus. In extreme cases, it could be fatal.
What causes low potassium levels?
Low potassium levels can be caused by some pretty common factors including antibiotics, vomiting or diarrhea, and sweating. Other causes of low potassium include kidney disease, eating disorders and low magnesium levels. Long sessions of exertion (like an intense workout) could temporarily lower your potassium levels too.
What you can do to prevent low potassium naturally.
To raise your potassium naturally, there are plenty of healthy foods you can add to your diet. Try adding these foods after a workout, after a bout of the flu or when you're feeling unusually tired: Avocados, baked potatoes, bananas, carrots, lean beef, milk, oranges, peanut butter, spinach, salmon, beans and bran.
For severe cases, your doctor may prescribe a potassium supplement, according to Medline Plus.

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Wednesday, 23 January 2019

[www.keralites.net] Mrs.DHARTIBEN THAKKAR AMAZINGLY CURED A DOZEN OF DISEASE BY NEW DIET SYSTEM..

Mrs.DHARTIBEN THAKKAR AMAZINGLY CURED A DOZEN OF DISEASE BY NEW DIET SYSTEM- Multiple problems cured.

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Reversed Migraine, Sciatica, Forzen shoulder, severe back knee problem , fracture in leg, low hemoglobin, obesity and Calcium deficiency.

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[www.keralites.net] Blood Donation fact below 60 years

BLOOD DONATION FACTS BELOW 60 YEARS

Some Facts on Blood Donation
An adult has about 5 litres of blood in the body.
Typically, about 300 ml (anywhere between 200 and 450 ml) of blood is taken by a blood bank (depending on requirement) from a person.
The blood donated is recouped by the body within 2 to 7 days.
One unit of blood(about 450 ml) helps save 3 lives.
This is because, the blood taken from a donor is separated into its components (Red cells, White cells, Plasma and Platelets), each of which can be transfused into the blood of a recipient, separately.
It takes approximately 10 minutes to remove one unit of blood from the donor . Including the time taken for filling up a form prior to donation, a physical examination (BP and weight) of the donor and the time to relax after donating blood, the whole process can be completed in about 45 minutes to an hour.
The blood removed from the donor is tested for HIV, Hepatitis B and C, Syphilis, Malaria parasite and blood group. In other words, persons affected with diabetes and taking medicines to keep diabetes under control can also donate blood.
Whenever you donate blood, you will be removing excess cholesterol accumulated in the blood, thus reducing the chance of heart attack.
Take some biscuits / cake and coffee / tea / fruit juice, after donating blood and sit (lie down if you feel giddy) for about 5 to 10 minutes.
The donor can resume regular activities after about 30 minutes of donating blood. Avoid the following:
Climbing stairs within 30 minutes
Smoking

Every year, our nation requires about 4 crore units of blood while availability is 40 Lac units (estimates differ - another info states that requirement is 90 Lac units and availability is 40 Lac units; all the same, there is a definite shortage of blood in the country for saving lives)Donating blood is a safe process - a fresh needle is used for each person and there is no fear of contracting any disease. The no 1 reason given by donors to donate blood is "I want to help others". The two major reasons for a person not donating blood is "Never thought about it" and "I don't like needles" Persons from the age of 18 to the age of 60 can donate blood, except when they are affected with HIV +ve, cancer, Hepatitis B or C (within the previous 3 years), seizures, syphilis, and women during their menstruating cycle.