Email OF The Day

Thursday, 10 January 2019

[www.keralites.net] 10 symptoms that men should never ignore

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

homemeremedyinindia-subscribe@yahoogroups.co.in

Hands that serve are Holier than Lips that Pray

Pl send name and place for joining whatsapp Group

Image may contain: one or more people and text

10 symptoms that men should never ignore

Men are very reluctant to go to the doctor and only go when they need it. Compared with women, they will much less, but that does not mean they have more health, can only mirror the tendency to flee to seven feet of office.

However, you can not escape certain symptoms when severe and / or recurrent, should be subject to medical and expert analysis, under the penalty of being late.

According to the Mirror, there are some symptoms that men should never ignore. Are they:

Stress

Men are responsible for four out of five suicides, defend the leaders of the Men's Health Forum, which warn of the fact that males tend to ignore the stress and its consequences.

Problems under the sheets

Be in before, the during and after the act, if there is any problem, man must seek the help of a doctor. Even if there is no cause physical, poor performance can be highly detrimental to the mental and emotional health of man.

Lump in the testicles

This is another symptom that men should never ignore. In the UK alone, for example, testicular cancer affects 2,300 people every year, most commonly from 45 years.

urinary problems

Whether the color, odor, frequency, or the presence of blood, when a man's urination problems, they must be reported as soon as a physician, since there is the risk of prostate inflamed or even cancer.

constipation continuous

This is another symptom that men should not ignore because colds that do not pass can hide lung problems such as bronchitis.

Changes in evacuation

Stomachache, diarrhea, constipation or other intestinal condition outside the man's routine should be evaluated by a doctor. The irritable bowel syndrome or a poor diet may be the cause.

Snore

A week dedicated to men's health still puts constant snoring as one of the symptoms that men should have special attention. Sleep apnea, respiratory problems or some kind of cardiovascular deficiency may be the cause for male snoring.

Blood gums

If you go to the doctor it is already a headache, go to the dentist can be a real challenge for men that end up mistakenly ignore nozzles problems like inflamed gums.

Signs of change or birth

As with women, men also should look to his own skin carefully evaluating the signals that exist and new ones arise.

Deformation of the penis

When the penis is deformed in its erect state or the erection itself is a painful moment for the man, you need to visit a doctor. Although Peyronie's disease is rare, it can be severe and very painful.

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

Have you tried the highest rated email app?

With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net

Visit Your Group

New Members 1

• Privacy • Unsubscribe • Terms of Use

__,_._,___

[www.keralites.net] Gayatri Mantra

Gayatri Mantra Detailed Word by Aum Bhur Bhuvah Swah
The Gayatri Mantra consists of twenty-four syllables - three lines of eight syllables each. The first line (Aum Bhur Bhuvah Swah) is considered an invocation, and is not technically a part of the original Gayatri Mantra as it appears in the Upanishads. Gayatri is also referred to as a Vedic poetic meter of 24 syllables or any hymn composed in this meter. Hence, there exists a whole family of Gayatri Mantras, which serve as meditative aids to pray for the blessings of a particular personal God.
Gayatri Mantra in Sanskrit
Aum Bhoor Bhuwah Swaha,
Tat Savitur Varenyam
Bhargo Devasaya Dheemahi
Dhiyo Yo Naha Prachodayat.
A basic translation can be given as...
Oh God, the Protector, the basis of all life, Who is self-existent, Who is free from all pains and Whose contact frees the soul from all troubles, Who pervades the Universe and sustains all, the Creator and Energizer of the whole Universe, the Giver of happiness, Who is worthy of acceptance, the most excellent, Who is Pure and the Purifier of all, let us embrace that very God, so that He may direct our mental faculties in the right direction.
The Four Parts of the Gayatri Mantra
Aum Bhur Bhuvah Swah
1. AUM, the Supreme name of God.
BHUR BHUVAH SWAH. These three words collectively are known as the "Mahavyahriti". They express the nature of God, and demonstrate his inherent qualities.
2. BHUR: Firstly, the word Bhur implies existence. God is self-existent and independent of all. He is eternal and unchanging. Without beginning and without end, God exists as a continuous, permanent, constant entity. Secondly, the word Bhur can also mean the Earth, on which we are born and sustained. God is the provider of all, and it is through His divine will that we our blessed with all that we require to maintain us through our lives. Finally, Bhur signifies Prana, or life (literally, breath). God is That which gives life to all. Whilst He is independent of all, all are dependent on Him. It is God who has given us life, God who maintains us throughout our lives, and God alone who has the ability to take away our life, when He so chooses. The only permanent entity, all others are subject to His own will,
3. BHUVAH: Bhuvah describes the absolute Consciousness of God. God is self-Conscious as well as being Conscious of all else, and thus is able to control and govern the Universe. Also, the word Bhuvah relates to God's relationship with the celestial world. It denotes God's greatness - greater than the sky and space, He is boundless and unlimited. Finally, Bhuvah is also indicative of God's role as the remover of all pain and sufferings (Apaana). We see pain and sorrow all around us. However, through supplication to God, we can be freed from that pain and hardship. God Himself is devoid of any pain. Though He is Conscious of all, and is thus aware of pain, it does not affect Him. It is our own ignorance that makes us susceptible to the effects of Maya, or illusion, which causes us to feel pain. Through true devotion to God, we can be freed from the clutches of Maya, and thus be rid of pain and sorrow.
4. SWAH: Swah indicates the all-pervading nature of God. He is omnipresent and pervades the entire multi-formed Universe. Without Form Himself, He is able to manifest Himself through the medium of the physical world, and is thus present in each and every physical entity. In this way, God is able to interact with the Universe created by Him, and thus sustain and control it, ensuring its smooth and proper running and function.
Also, Swah symbolizes God's bliss. All but God experience pain, suffering and sorrow. Devoid of all such things, God alone is able to experience supreme bliss. Happiness as experienced by humans is temporary, a transient state of mental satisfaction, which soon dissolves back into the mire of worldly troubles. Perfect, and without any form of deficiency, God alone experiences true bliss, permanent and unaffected by worldly pains and woes. One who realizes God is able to join in this bliss, and thus God is able to impart true happiness to those who establish oneness with that Supreme Divinity.
The Mahavyahriti can be summed up by comparison to the word AUM itself, and through this comparison to the tripartite structure, can be compared to the essential nature of God, which differentiates Him from the other two entities recognized in that structure (namely, matter and soul), in the same way as the comparison between the three parts of the word Satchidananda, another name also used to describe God...
* BHUR Prana Earth Sat Existence
* BHUVAH Apana Sky Chit Consciousness
* SWAH Vyana Heaven Ananda Bliss
*****
Gayatri Meaning
Aum Bhur Bhuvah
Tat Savitur Varenyam
Bhargo Devasya Dhimahi
Dhiyo Yo Nah Prachodyat

Whatsapp Group+91 98450 81888

HOME REMEDY IN INDIA

MANGALORE.INDIA

homemeremedyinindia-subscribe@yahoogroups.co.in

Hands that serve are Holier than Lips that Pray

Pl send name and place for joining whatsapp Group

__._,_.___

Posted by: =?UTF-8?Q?=E2=99=A3_=E2=99=A3_=E2=99=A3M=2ED=2E_?= =?UTF-8?Q?HEGDE=E2=99=A3_=E2=99=A3_=E2=99=A3?= <hegde_csl@yahoo.co.in>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (4)

Have you tried the highest rated email app?

Visit Your Group

New Members 1

• Privacy • Unsubscribe • Terms of Use

__,_._,___

Wednesday, 9 January 2019

[www.keralites.net] Hamirbhai Mepabhai Karavadara - Jamnagar reversed TV, thyroid , in 2 months diabetes in control

Hamirbhai Mepabhai Karavadara - Jamnagar

Contact No: +91 288-2910105, +91 94277 75095

Mr. Hamirbhai is a farmer. He was born and brought up in house in farm. He used to take pure and fresh vegetables, fruits and grains produced in his own farm. Milk and ghee were also pure and fresh as he was having his own cattles. He was used to do lots of hard physical work of farming. He used to carry 100 kg weight at a time on his back. He was confident of having a healthy life because of his lifestyle. But surprisingly at the age of 45 years he became victim of TB, diabetes and thyroid problem. The disease became severe as time passed. He took medicines regularly as per advise of doctor. He was highly frustrated. He was not able to control himself. He had less sleep. He started feeling tired on walking few steps. His face turned fearful. He started looking anemic. Skin became dark and thick. Though there was no improvement in diseases, there was increase in variety and quantity of medicines. His financial situation was worsening. He started feeling darkness in his life. He felt like committing suicide.

On recommendation of his friend working with Bank of Baroda as a manager, he adapted 'New Diet System'. He contacted Shri B V Chauhan and also got his guidance. Within two months his diabetes came under control. He got rid of thyroid and TB. There was reduction in weight, increase in energy level and freshness. There was unbelievable increase in mental peace.

for more such success stories clcik on the link below
http://www.newdiet4health.org/Testimonials/diabetes

[NB: it is free , no medicines only by diet ]

Name:Shri B.V.Chauhan founder of new diet system


	Shri Ram Kutir, B/h Kadva Patel Kanya Chhatralay, Amreli 365 601, Gujarat, India.

	Email: balubhaic@gmail.com / balu1946aml@gmail.com
	Phone:+91 81698 44909

__._,_.___

Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

Reply via web post

•

Reply to sender

•

Reply to group

•

Start a New Topic

•

Messages in this topic (1)

Have you tried the highest rated email app?

Visit Your Group

New Members 1

• Privacy • Unsubscribe • Terms of Use

__,_._,___

[www.keralites.net] PRANAYAMA

7 Step Breathing Techniques Of Pranayama Yoga

Get a fresh breath of life. This time, forget the gym, the treadmill and the diets. Try yogic breathing or pranayama!
Baba Ramdev has immortalized the technique of yogic breathing or pranayama, thanks to his early morning shows on Aastha channel. In 2003, the entire nation breathed in his words like a sermon and an entire generation of people was hooked on to his 7 step pranayama. Yogic breathing exercises have been proven beneficial in curing respiratory illnesses, sinusitis, stress, digestive problems, uterine troubles, obesity, heart ailments and a host of other conditions. Apart from that it strengthens the abdominal and chest muscles, paves the way for some serene meditation. For many, it put them into the habit of waking early and watching Baba Ramdev at work on the TV.
Many of us may be uninspired to practice yoga in daily life, wary of the complicated postures and the fact that it cannot be learnt properly unless instructed by a yoga master. These 7 steps of Pranayama, however, are simple, quick and can be easily practiced. The whole procedure takes only 45 min, though it can be extended according to one's comfort. Rise early, bathe, wear loose and comfortable clothes, sit down on the floor; straight backed and erect, in the cozy comfort of your home and get going.
Step 1: Bhastrika pranayama
Breathe in through both the nostrils, till the lungs are full and diaphragm is stretched. Then breathe out gently. Take deep breaths and then completely breathe out. Continue for 2-5 min. One page is insufficient to elucidate the benefits of deep breathing, which most of us already know very well. The influx of oxygen refreshes the muscles and prepares the body for exercise. While doing this, I also felt myself drifting into a calm meditative temperament, which eased my stress and tension.
Step 2: Kapal Bhati Pranayama
Steady your breathing and while exhaling, sharply push the air out forcefully. Relax. Inhaling takes place on its own as the stomach distends back to normal. Repeat at least 30 times or up to a minute for starters. Later you may advance to 5-10 min. By the end of a kapal bhati session, I could already feel my abdominals and throat tightened. Initially my sneezing problem got aggravated by Kapal Bhati so I had to keep a handkerchief at close quarters. But with practice, this technique works wonders for respiratory problems and blocked nose. It is tricky and it takes a little time to master it. Baba Ramdev has said that this pranayama is an all in one cure & that it helps alleviate obesity, gastrointestinal diseases, uterus problems, diabetes, cholesterol, allergies, asthma, snoring, and aids concentration. However, it is contraindicated for hypertension and heart patients.
Step 3: Bahaya Pranayama
Breathe air out completely, touch your chin to your chest, squeeze your stomach fully and hold this position for a while. A tip is to hold your breath while you let your stomach contract.. Then release your chin and breathe in slowly. Repeat the process 3-5 times. You may advance gradually up to 20 repetitions. It is claimed to heal hernia, stomach ailments, uterus prolapse and all urinary and prostate problems. You may feel some pain in the upper part of the sternum or have some difficulty in holding your breath, when you're starting off with pranayama. Again, people with hypertension and heart problems should avoid this step.
Step 4: Anulom Vilom Pranayama
It is probably the simplest step; at least it was so for me. Hold your right nostril with thumb and breathe in from the left. Now release the thumb and exhale from the right nostril while closing the left nostril with the middle and ring finger. Breathe in from right nostril. Now close it with your thumb as described previously and exhale from the left nostril. Easy? Repeat the steps for a duration of 10 min. Make sure you expand your chest while breathing, and not the stomach. Do this step slowly and do not hurry.
Step 5: Bharamari Pranayama
Close ears with thumb, with the index finger on the forehead, and the rest three on the base of the nose touching the eyes. Breathe in completely and deeply. Now breathe out through nose while humming like a bee. Repeat it for 10 min. It alleviates tension, hypertension, heart ailments, paralysis, migraine, and improves confidence & concentration.
Step 6: Udggeth Pranayama
Inhalation and exhalation should be long, slow, soft and subtle. Inhale slowly and when ready to exhale, chant Om slowly and steadily. With practice, lengthen the entire procedure to last one minute or more. Visualize the breath entering and moving inside the body. Repeat for 10 min. This is good for insomnia, deepening the quality of sleep and relieving nightmares. It helps you focus steadfast on to any task at hand. For me, it improved my Kabaddi playing!
Step 7: Pranav pranayama
Close your eyes and sit quietly. Breathe in naturally for 2-3 min or more. At this point, your body has prepared your mind for a tranquil meditative posture. Revel in the feeling and realize your spiritual calling. This delightful end result is the gift of the above 6 steps.
Pranayama is best practiced early in the morning when the air is still fresh and the stomach empty. Some people have even harnessed this science and art to lose weight. Who knows what it may do for you!
Reference:https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.atmabodh.net%2F%3Ffbclid%3DIwAR0hHYOw23zGHpd8jPVUFF89W3eRzy9i5HJHAjeCuu95r6PTxeiRoo2ArFs&h=AT092283ihKdY1RQvwhXTtn8x-bU0yTXzxo3_LVhdEie2UP-pxWDr_euZb-53soezCbBRdgsZ6kjUFlG-haPa0LxCXxQH_yL2dJEzvPCBtmJOCgsfzf00gP-_hpmxo5nX_eNlAPjkIYVBtqEuc557Czd7Il8