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Friday, 16 November 2018

[www.keralites.net] GULKAND HEALTH BENEFITS

Gulkand (Rose Petals Jam) And The Health Benefits Of Gulkand

Homemade Gulkand
Homemade Gulkand

About Gulkand (Rose Petals Jam)

"Gul" means rose and "kand" means sweet.

Thus, Gulkand is a sweet preserve made of rose petals. It can be called Rose Petals Jam as well. Gulkand is native to India and Pakistan. It is an Ayurvedic tonic and a delicious and healthy food that can easily be prepared at home.

Gulkand is one of the ingredients used in Paan - the traditional Indian mouth freshener and digestive. It is a fact that, like wine, it becomes better as it ages.

Traditionally, gulkand is made from the rose petals of the desi or the wild rose plant. However, due the predominance of the hybrid rose varieties, it is diificult to find the desi variety everywhere. Not to worry, it can be made from the hybrid variety of roses too. But the traditional one is the best.

The flowers of the wild roses are red or pink and neither as big nor as showy as the hybrids though they exude a unique smell which is deep and sweet.

Rose petals being separated for making gulkand

Method To Make Gulkand At Home

Making gulkand at home is not difficult at all. Just ensure the roses are pesticide free or organic. If you cannot get the desi variety of roses you can use the hybrid roses. Use only dark red or pink roses for their petals. Also, ensure the petals are fresh and tender.

Ingredients

1 part Rose Petals, washed and dried overnight.
1 part Granular sugar or candy sugar.
1 sterilized and dry wide mouthed glass jar with lid.
Method

Put a layer of petals about an inch thick and top it with equal quantity (by weight) of granulated sugar.
Keep adding a layer each of rose petals and sugar, till the jar is full.
Close the lid tight and keep the jar in full sun. In the evening keep the jar inside.
Every morning keep the jar in full sun the whole day and take it inside in the evening. Shake the jar well once a day.
Carry on this process for a week to two weeks till the entire mixture has become one mass with a corresponding darkening of color.
Since the rose petals disintegrate due to heat, the amount of time in which gulkand gets ready will depend on the how strong the sunlight is.
In colder areas with weak sunlight, pounding the rose leaves before putting them in the jar will help disintegrate the petals faster and complete the process sooner.
Note - Optional Additions

"Vark" or thin edible silver leaves found at Indian grocers.
Praval pishti - processed coral, which is a heart and brain tonic.
Cardamom powder - good for urinary, respiratory and stomach problems.
Godanti Bhasma - a natural form of calcium
Added to increase the benefits of Gulkand.

Health Benefits Of Gulkand

Gulkand is cooling so is beneficial in alleviating all heat related problems like tiredness, lethargy, itching, aches and pains, reduces burning sensations in the soles and palms.
It treats mouth ulcers, makes teeth and gums strong and also reduces redness and inflammation of the eyes.
It reduces women's problems like leucorrhea and heavy menses.
It improves appetite, betters digestion, corrects digestive issues.
It is an excellent tonic, reduces stress, strengthens the heart, liver and central nervous system.
Gulkand reduces acidity and reduces heat in the stomach, treats ulcers and swelling in the intestine.
It corrects skin issues like pimples, blemishes etc.
It corrects sperm defects in males like less or weak sperms.
It protects from sunstroke, controls nose bleed in summer. Eat 2 tsp gulkand before going out in the sun.
It is a mild laxative and strengthens the 7 dhatus (fundamental elements or tissues, namely, plasma, blood, muscles, fat, semen, bone and bone marrow) of the body.
Normal dose of gulkand is 1 tsp 2 times a day, morning and evening.

Gulkand can be taken on its own or added to milk, lassi or juices. It can also be added to rose tea.

However, since it contains sugar, those with diabetes should consult their doctor before consuming it.

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[www.keralites.net] Ramchandar Charatkar, Meet the Crocodile Whisperers of India!

Ramchandar Charatkar, From Sindhudurg district in Maharashtra Meet the Crocodile Whisperers of India! For more than a decade, he has been feeding the reptiles around twice a week.

Feeding a crocodile is dangerous, however, the love for the reptiles keeps the 2 men motivated..

Ramchandar Charatkar, a 38-year old poultry trader. As he whistles, about half a dozen crocodiles swim close to Tiracol river 's bank, a couple of snouts sticking out of the water as the whistling continues to rend the air.

around half a dozen crocodiles swim close to the bank, all responding to Ramchandar's shrill whistles.

For more than a decade, he has been feeding the reptiles around twice a week.

He told The Times of India, that he throws the crocodiles a dead chicken, after whistling to beckon them, while standing on the river bank perched 15 feet from the water. The predators emerge, grab the prize, rip it apart, and vamoose, the Mathematics graduate said. He feeds them chicken leftovers of an entire dead bird.

He says that there would be at least 25 crocodiles around the river stretch currently. It is a floating population, with some reptiles swimming to other parts of the river with the current.

Soham Mukherjee, a herpetologist, claims that crocodiles are 'trainable' creatures, and explains their behaviour. What Ramchander's whistle did is behaviourally condition the crocodiles, he says.

Mukherjee, who was an assistant curator at Madras Crocodile Bank, claimed that crocodiles could be trained to follow at least 25 target behaviours.

Ramchandar doesn't fear the crocodiles, and claims they haven't harmed anyone, including the buffaloes that plod through the waters to graze on the other bank. His wife is also familiar with them and has nothing to fear. Even his father, Vishnu, claimed that villagers go fishing and sand mining, and return unharmed.

Full article in the link below

https://www.thebetterindia.com/161695/crocodile-whisperers-india-news/

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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>

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Thursday, 15 November 2018

[www.keralites.net] TURMERIC

Turmeric or haldi is known to be one of nature's most powerful healers. It contains magnesium, potassium, manganese, iron, vitamin B6 and C, omega 3 and omega 6 fatty acids etc.

· Turmeric is fortified with analgesic and antiseptic properties. Apply on cuts and wounds to heal and avoid infections.

· For easing stomach disorders turmeric is useful. It helps digestion and gives relief from irritable bowel syndrome.

· Turmeric is known to aid in prevention of degenerative diseases like Alzheimer's and preventing growth of blood vessels in tumours.
· Drinking milk with a little haldi daily is good for strengthening bones and help prevent Osteoporosis.
· Mix a little turmeric with besan and water. Rub this paste on your body, leave it for sometime and wash off later. This will make skin supple and make it glow.
· Because of its anti-inflammatory properties, turmeric is beneficial in treating arthritis and rheumatoid arthritis and skin ailments like psoriasis.
· It is rich is antoxidants and helps prevent formation of free radicals and other carcinogenic compounds that lead to cancer.
· To boost metabolism and reduce weight, turmeric is useful. It also acts as a blood purifier.
· To reduce cholesterol and a reduced risk of arteriosclerosis, turmeric is helpful.
In the general sense, turmeric is a great way to boost immunity. It helps in healing of internal injuries, helps purify the liver and the kidneys, too

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[www.keralites.net] Foods that could harm your dog

12 Kinds of Food That Could Harm Your Dog.
If your dog is anything like mine, then whenever you sit down to eat he will be right there, begging for any leftovers. It's very important to know what you can and can't feed them to keep them healthy and happy. Many kinds of human food, even those that are good for us, are bad for your dog.

The following are 12 foods that your dog should most definitely avoid. Keep in mind that not all dogs are the same, the size and breed of the dog can determine how it will react to the food. That being said, even if your dog has eaten something from this list before and was fine after, it's better not to feed it to them again to be safe.

Avocado:

Avocado contain a toxin called persin that can have toxic effects on dogs, depending on the breed. A dog that ate an avocado might develop various problems such as an upset stomach, breathing difficulties and fluid buildup in the chest. The pit of the avocado is especially dangerous, it's often slippery and can be accidentally swallowed whole by the dog.

Bacon:

Yes bacon is meat, yes bacon is delicious, and no you should not give it to your dog. Bacon, and other fatty foods, can lead to pancreatitis in dogs, and you don't want that. It's a disease that causes a series of problems with digestion and nutrient absorption.

Yeast dough:

If bread makes us a bit fat and puffy then you know it's even worse for your dog. Raw yeast dough from making bread can ferment in a dog's stomach and after some time, it will become toxic. In addition, yeast dough can also expand in your dog's stomach or intestines and create a large amount of gas in the digestive system. This will be very painful for your dog and might even lead to a ruptured stomach.

Milk:

While all dogs drink milk as puppies, the milk we buy and drink is very different. Also, much like humans, some dogs can suffer from lactose intolerance. The consumption of milk could lead to vomiting and diarrhea, while it's not life-threatening, it can contribute to serious bacterial exposure and is unpleasant for both you and the dog.

Chocolate:

Chocolate is well known for being bad for dogs; it contains caffeine and theobromine which are dangerous for many animals, including dogs. If eaten by a dog, chocolate can cause vomiting, dehydration, abdominal pains, severe agitation and in extreme cases, death.

Onions:

While onions are not too friendly to humans, they can do a lot more than just give your dog watery eyes. They contain compounds that can be harmful to dogs and might damage their red blood cells. If a dog eats enough onions, a blood transfusion might be necessary to give him some healthy blood back.

Grapes:

Grapes and raisins are extremely toxic to dogs and the results of consumption can be devastating. The biggest risk is rapid kidney failure after eating, vomiting or diarrhea. Death from kidney failure may occur within three to four days, so don't take any risks if you love your dog.

Coffee:

Don't share coffee with your dog, just don't. They have such a relaxed life and so much natural energy they really don't need it. Coffee contains a stimulant known as Methylated Xanthine that stimulates the nervous system in dogs. This can make the dog restless in a bad way, and may lead to vomiting, heart palpitations or even death.

Apple core:

An uneaten apple core thrown on the ground or in the trash can be a real danger to your dog. The apple core, and many other fruit cores, contain cyanogenic glycosides, also known as cyanide. It may cause dizziness, struggling to breathe, seizures, collapsing, hyperventilation and shock.

Macadamia Nuts:

Macadamia Nuts are a part of a recent discovery of foods that are great for us but bad for our dogs. The specific chemicals are still unknown, but they cause a toxic reaction to dogs if ingested. Look out for symptoms such as weakness and an inability to walk, vomiting, depression and tremors.

Cheese:

Just like milk, cheese has sugars and fatty components that dogs don't have the necessary enzymes to break down. Symptoms like gas, diarrhea and vomiting are all possible if a dog eats too much cheese.

bad dog food

Garlic:

When it comes to garlic, consider your dog a vampire and keep it away from him. Garlic is much like an onion for a dog, only much more dangerous. A few days after eating some garlic, the dog will seem to be tired and reluctant to move. Another good way to detect this is if the dog's urine will be orange to dark red in color. Like eating onions, a blood transfusion might be required in severe cases.

Dog lovers are requested to share this.Some things are not known to many of us..THANKS.
- M.D.HEGDE MANGALORE