Saturday, 9 June 2018

[www.keralites.net] 10 Foods You never Refrigerate

 


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10 Foods You Should Never Refrigerate.
Refrigerators are great - They keep our drinks cool and our food fresh.. However, despite our tendency to just toss whatever food we have into the fridge, there are certain foods that will fare much better outside of the cold environment than in it. Here are the 10 most common foods people keep in the fridge, but shouldn't.
1. Tomatoes
The fridge does keep tomatoes fresh, but it does this by stopping the process of ripeness. When this process is stopped, the tomato loses its flavor. In addition to the loss of flavor, the refrigerator also changes the texture of the tomato, making it powdery or floury. Tomatoes are best kept out of cold environments.
foods that shouldn't be kept in the fridge
2. Basil
When one keeps fresh basil in the refrigeration, it withers very quickly, but before it withers all the way and becomes unusable, it absorbs the taste of the foods kept closest to it. The best way to keep fresh basil it outside the fridge and in a glass of fresh water, just like flowers.
3. Potatoes
The cold of the fridge turns the starch in the potato into sugar in a faster pace than normal, and we're left with a sweet yet grainy potato. Keep your potatoes in a sealed sack, in a cool place that isn't actually cold. They should also be covered, because being exposed to sunlight makes them grow 'eyes'.
4. Onions
The damp in the fridge makes onions soft and moldy. The best way to keep onions is in a cool and dry place, outside the fridge. Green onions can be kept in the fridge because of their high % of water content. Be sure not to keep onions next to the potatoes, because it'll make them both go bad faster.
5. Avocado
If you're waiting for the avocado to ripen, you should never put it in the fridge. A refrigerator does well by the avocado, but only if it has already ripened and you want to prevent it from going bad.
foods that shouldn't be kept in the fridge
6. Garlic
When we keep garlic in the refrigerator, it begins to shoot out and grow green stalks. Also, it'll get a moldy, sticky texture. It is best to keep garlic in a dry, cool place.
7. Bread
When it comes to bread, there are a number of options. If this is sliced bread you are going to use within a few days, it can be kept in the fridge. When you keep bread for longer, the fridge will make it dry out faster, and so it's best to keep it somewhere closed off, but not in the refrigerator. If you only rarely eat the bread, it can even be kept in the freezer.
8. Olive Oil
Olive oil should be kept somewhere dark and cool, but when placed in refrigeration, it freezes and becomes alike to butter. That said, you can thaw it again to its original state.
9. Coffee
Storing coffee in the fridge makes it quickly lose its flavor and even absorb the flavor of foods stored near it. Coffee should be kept somewhere dark and cool. However, if you want to keep a large amount of coffee at home, you can keep it in the depths of the freezer - not near the door.
10. Honey
One of the most fascinating facts about honey is that it never goes bad. You can eat honey from a thousand years ago, and it'll still be good. There is no reason to keep honey in the fridge and it should be avoided since the cold will make it a solid and it's always better kept at room temperature.
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[www.keralites.net] WHY THIS HAPPENED?

 

WHY THIS HAPPENED??
MUST READ!

June 3 last year
Place: Bangalore
❝ Today my sister came from office, and I saw she wasn't herself. There were some questions in her eyes. After some time she came to my room sat beside me, leaned against me and started talking.
She said "We don't live; we just focus so much on tomorrow, career, future, money and all these things. And we don't realize how fragile life is and maybe there is no tomorrow".
Now it was getting serious and philosophical so I looked at her carefully.
She said "You remember the cute, nice, marriage card of my colleague I showed you other day?"
I said "Yes, it was creative".
She said "He died in our office today and he was just 32. How could this happen. Bit more than a fortnight of his marriage and he is dead".
I looked into her sullen deep bit wet eyes and said "Yes life is strange, so is death. Poor fellow, tell me how it happened"
She said "He went down to have lunch there he got heart attack and dead after some time. And people are so insensitive; one guy told me that nobody came to help for some time. People don't help until and unless it is their family. The ambulance came 15-20 minute late somebody could have dropped him in his car, maybe he could have been saved."
She paused and started again "You know these were the early days of his marriage and he was so happy and exited, in the morning he was discussing about taking leave tomorrow for pooja (a ritual post marriage), and was bit scared to ask for leave from manger as he just joined office. "
"You know we got to know about him after 2 hours when we saw his chair empty, how people can be so insensitive; everybody was online working as if nothing has ever happened. Nobody went to hospital with him, few went to see him later though. His seat, the Tiffin box was there, the same table, the computer all those notes stuck on the wall, only the chair was empty"
"His phone was locked so they informed his parents so late. When they were putting him on ambulance, doctor said may be he is no more, same time her newlywed wife called. May be she called to know if he got leave for tomorrow. Or to call him early today. We used to tease him as he used to rush back to home early in the evening."
"How many dreams died along with him? I pity on the poor girl his newlywed wife. Now society will eat her like vulture blaming this all on her. She will be cursed, hated, judged, blamed for this thing. She will be shattered to the core. Her dreams washed away her happiness gone, on the top of that society will not let her be in peace to even mourn. Just 18 days back there was grand celebration the best day of her life everything was like fairy tale for her. But now society will not leave any place for her. Her own will become her enemy. Why this happens?"
"I have seen only men dying of heart attack and in such age it is unthinkable. Girls cry, fight but let it come out with tears, men don't they keep the emotions so much inside may be that causes it. On the top society expects you to be tough 'Men don't cry'. Why don't you tell what is bothering you, why don't you cry. "
I just looked at her nodded my head but went in deep thinking on many 'Whys'. May be there are no answers or answers those I am not ready to see. I still wonder. ❞
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Friday, 8 June 2018

[www.keralites.net] DISTURBED SLEEP EVERY NIGHT?

 

Disturbed sleep every night? Checklist for healthy sleep
If you have been facing problems in falling sleep, here is a small
checklist you can count on!
# Punctuality is one of the most important things in life. Fix a
regular bed time and wake up every day at the same time for quality
sleep. Va la! Science supports women folks to say that they need a
little more of sleep than their male counterparts do. Avoid lying
in or oversleeping especially on the weekend for your biological
clock to work well.
# Avoiding afternoon naps are essential for weight reduction and
for a goodnight's sleep. Yet, a power nap of 30-45 minutes before 3
o'clock may be beneficial.
# Get rid of any bedding that creaks as you move or prevents good
sleep. Never keep used clothes, shoes or dirty things or even
flowers in the bed room. Also make your room temperature as
comfortable as possible.
# Never sleep with make up on.
# Shut out from all kinds of lights and noisy distractions. That
includes pets!A dark room invites more sound sleep than with a
nightlight on.
# Bed means sleep. Avoid doing work or recreational activities on
bed.
# Enjoy a book, some music, a warm bath or even a light snack or a
glass of warm milk before going to bed. It is unwise to take heavy,
spicy foods within 3 hours of sleep. Also avoid exercising just
prior to bed time.
# Learn to leave your worries on the table. Thoughts on the day's
events can keep you awake even when sleep is knocking at the door.
# Practise yoga or other relaxations methods like meditation to
release stress. Brahmari is advised in Pranayama!
# Do not lie down if you are not sleepy. Sleep is not something
that can be forced. So read until you feel sleepy.
# It is recommended to fall asleep on your back with maybe a pillow
under your knees to support your lower back.
# Smoke, alcohol and caffeine snatched you not only your good
health but a welcome sleep.
# If you like, put a couple of drops of lavender oil on a cotton
and keep it near your pillow. Do not use if pregnant or have a baby
sleeping the same room.
Sleep well!
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Thursday, 7 June 2018

[www.keralites.net] GOOD BYE PRAYER

 

Goodbye Prayer
A father put his 3 year old daughter to bed, told her a story and
listened to her prayers which ended by saying: "God bless Mommy, God
bless Daddy, God bless Grandma and goodbye Grandpa."
The father asked, "Why did you say goodbye Grandpa?"
The little girl said, "I don't know daddy, it just seemed like the
thing to do."
The next day grandpa died. The father thought it was a strange coincidence.
A few months later the father put the girl to bed and listened to her
prayers which went like this: "God bless Mommy, God Bless Daddy and
goodbye Grandma." The next day the grandmother died.
"Holy Moley, thought the father, this kid is in contact with the other side.
Several weeks later when the girl was going to bed the dad heard her
say: "God bless Mommy and goodbye Daddy." He practically went into
shock.
He couldn't sleep all night and got up at the crack of dawn to go to
his office. He was nervous as a cat all day, had lunch and watched the
clock. He figured if he could get by until midnight he
Would be okay. He felt safe in the office, so instead of going home
at the end of the day he stayed there, drinking coffee, looking at his
watch and jumping at every sound.
Finally, midnight arrived, he breathed a sigh of relief and went
home. When he got home his wife said, "I've never seen you work so
late, what's the matter?"
He said, "I don't want to talk about it, I've just spent the worst
day of my life."
She said, "You think you had a bad day, you'll never believe what
happened to me. This morning my golf professor dropped dead in the
middleof my lesson.
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[www.keralites.net] 10 interesting facts about Varanasi

 

f
Here are 10 most interesting and unknown facts about Varanasi:
Varanasi
#1. The holy city, which lies on the banks of the scared River Ganges, is believed to be the oldest living city in the world, which according to the legend is the abode of Lord Shiva and Goddess Parvati. It is believed that the person who breathes his last here is sure to attain salvation.
#2. Varanasi is the city which has countless temples devoted to both Shaivism and Vaishnavism, and both these forms if 
Hinduism co exist here in harmony. It is also an important center of the Jain religion, as it is the birth place of the twenty third Tirthankara, Parsvanath.
#3. Besides being an important religious city, Varanasi is also a major center of learning and culture. The Banaras Hindu University in the city is the largest university in Asia.
#4. Additionally, Varanasi is associated with the origin of the ancient holistic healing sciences of Ayurveda and Yoga. The founder of these sciences, Maharishi Patanjali, has strong connections with the city of Varanasi.
#5. Besides being world famous for its religious and cultural significance, the city is also recognized as a center of trade and commerce since ancient times, dealing in commodities such as silver and gold brocades and the widely popular, Banarasi silks.
#6. Another interesting fact about Varanasi is that it is home to several literary geniuses such as Munshi Prem Chand and Tulsi Das, who penned down the great epic Ram Charit Manas.
#7. The city is also the birth place of celebrated artists, musicians and dancers, including the acclaimed sitar player, Ravi Shankar and the shehnai maestro Ustad Bismillah Khan.
#8. Varanasi is the living symbol of the Hindu renaissance, being home to its culture, knowledge, devotion, art and philosophy.
#9. It has been used as a location of shooting of countless films, both from India and across the borders, in addition to being the venue of numerous television serial and travel shows.
#10. A very strange and unbelievable custom practiced in the city of Varanasi is that of frog marriage, which is carried out in the rainy season at the Ashwamedh Ghat. The priest performs the ritual of wedding a couple of frogs and they are then left into the river.
All these interesting facts about the city are responsible for increasing the attraction value of the city for Indian and global travelers. It is believed that the ancient city has been a chief center of civilization for the past 3000 years
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