Thursday, 26 April 2018

[www.keralites.net] CASTOR OIL FOR JOINT PAIN

 

Castor Oil To Treat Joint Pain
There have been lots of case studies about castor oil for over 50 years, including such uses as relieving arthritis pain, speeding the recovery of sprained ankles, bone spurs, backaches and chronically sore knees. Best organic remedies like castor and clove oils have also been used in the treatment of acne, swollen lymph nodes, and even as baldness cure. So, suffice to say castor plant oil is something that everyone should have on hand for whatever may happen.
Pure Castor oil
When using this supplement externally, for such maladies as sprained ankles, sore knees, and backaches, then typically that oil is used in what is called a castor essential oil pack. When it is applied to a joint, the natural and holistic essential oil begins to immediately dissolve things such as bone spurs and calcium deposits, while ignoring tendons, muscles, and cartilage in the surrounding tissue.
It is best to use a cold-pressed oil that can be found at your local health food store, as well as some supermarkets. This pack is commonly made of flannel material, they can also be made from wool or cotton. The material is then folded several times, to make a thick, absorbent pack, that you can then soak in this oil. You then take your castor soaked pack and place it on your sore knee, or whatever, and then on top of that you cover with a garbage bag, and then your heating pad. The warmth of the heating pad is to aid in the absorption of the castor essential oil. This needs to stay in place for at least 45 to 60 minutes, during which time you should take the opportunity to read a book and relax.
After you're done soaking your knee or sore back with your castor pack, you'll want to clean the area using water and baking soda mixed. You need not throw away this pack, you can keep it in the refrigerator in a Ziploc bag or a Mason jar. Then each time you need to use it, you can just add a few more tablespoons of natural oil, bring it up to room temperature, and get another treatment for your sore back, knee, ankle etc.
If the initial treatments of 45 to 60 minutes don't seem to be working as well as you think they should, you can extend the time to one and a half hours to two hours with no ill effects. The best time to take treatments would be later in the evening, just before bed, because it helps if you are in a relaxed mood when taking your castor natural oil. It is also good to take your treatments for four days in a row and then take a day off, then restart your treatment and continue for an additional four days. Even after your joint is feeling better, it's best to continue the treatment for an additional four days to ensure that your joint is fully healed, and your pain and suffering will be less likely to return.. For additional information about castor oil, please check http://essentialoilsacademia.com/ article.
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[www.keralites.net] JACK FRUIT FOR DIABETES

 

 Jack Fruit Diabetes
Chakka is the answer, preventive medicine, Medicinal: Raw jackfruit
Here's a remedy for diabetes in raw jackfruit.
Last year on a placid Easter evening, Fr. Brahmanavelil, a parish priest from our village, came home and dropped a bombshell. A month ago, he had collapsed in his bedroom right after taking his normal insulin dose. He managed to survive by reaching for the sugar on his bedside table. An hour earlier, he had eaten the traditional raw jackfruit meal (prepared with the meaty flesh around the seed just before it turns ripe). Like raw mango, raw jackfruit is neither sweet nor does it have the aroma of the ripe version. This hypoglycaemic incident was repeated in two weeks, again when he had jackfruit meal for dinner. This got me worried, as I am running a campaign to replace potato and meat with raw jackfruit. For the last year I have been flying around the country with a red bag full of dried raw jackfruit, meeting scientists, diabetologists, cardiologists, nutritionists, Ayurveda doctors, testing labs and even Dr. Abdul Kalam.
According to Ayurveda doctors, raw jackfruit meal is a 3000-year-old tradition in Kerala, known aschakka puzhukku. It was the main carbohydrate replacement during summer months till the Portuguese brought the cassava plant from Brazil. Over the last few hundred years most Malayalis have ditched this native sticky, spiky but tasty and fibrous hippopotamus growing 30 ft above ground for the tapioca meal. They use the exact jackfruit meal recipe with the starchy root of cassava plant growing three inches below the ground. And in these few hundred years Kerala has become the diabetic capital of India and spends Rs.600 crores fighting the disease, and another Rs.600 crores of these little hippos drop down from its trees every year. The Portuguese, in return, popularised the name of our humble chakka to jaca, and it is now known as jackfruit around the world.
Meanwhile, my search continued and the first breakthrough came from Dr. Vivek Garg, who sent a report published by U.P.K. Hettiaratchi, S. Ekanayake and J. Welihinda in Ceylon Medical Journal. Sri Lanka is the only other place on earth where raw jackfruit meal is also used as a carbohydrate replacement. The study clearly showed a sharp decline in sugar level 30 minutes after meal consumption. The reasons cited are low sugar level in raw jackfruit combined with high dietary fibre. I got the nutritional values of raw jackfruit tested and verified; it only has 1/5th the sugar of the ripe version and 60 per cent of its dietary fibre is insoluble. Armed with this data, I went back to the experts and the language of their responses changed from impossible to plausible to provocative!
An Ayurveda doctor and a leading diabetologist tried raw jackfruit meal for dinner on their patients and got overnight reduction in sugar levels and, in some cases, significant reduction in insulin as well. Fr. Brahmanavelil is the happiest of all. Instead of one cup of rice meal for dinner and insulin, he now takes three cups of raw jackfruit meal and skips his insulin.
As cardiovascular and thoracic surgeon Dr. Sriram Nene told me, "Diabetes is on the order of an epidemic in India and the cure may lie in the humble jackfruit, which grows abundantly. While theCeylon Medical Journal study has small numbers, its results are fairly provocative and should definitely stimulate added investigation in the use of raw jackfruit as part of diabetic diet."
I hope the diabetic research community conducts a full-blown study to validate these anecdotal incidents and, by next World Health Day, the children from this diabetic capital of the world start singing "When humble jackfruit went up the chart on diabetic research, insulin and sugar came tumbling down on our diet chart!"
James Joseph is founder of JackFruit365™, an initiative to create an organised market for jackfruits in India. info@jackfruit365.comwww.jackfruit365.com
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[www.keralites.net] When Vivekanananda asked to Marry

 

When Vivekananda was asked to marry
When Swami Vivekananda went to USA, a lady asked him to marry her. When Swami asked the lady about what made her ask him such question. She replied that she was fascinated by his intellect. She wanted a child of such an intellect. So she asked Swami, whether he could marry her and give a child like him.
He replied, since she was attracted only by his intellect, there is no problem. 
"My dear lady, I understand your desire. Marrying and bringing a child in to this world and understanding whether it is intelligent or not takes very long time. More over it is not guaranteed.
Instead to fulfill your desire immediately, I can suggest a guaranteed way. Take me as your child. You are my mother. This way your desire of having a child of my intellect is fulfilled."
The lady was speechless
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[www.keralites.net] BOUNCING OF MAILS

 

Since 17th April, there is problem in the group. Mails sent through Yahoo mail are bounced . [ 32 mails which are health related ] and 5 mails sent to the owner are bounced.  

Hence sent request to subscribe through my Gmail   mdhegde888@gmail.com  is sent but no response.



Request the moderator to approve it and inform me by mail or phone call.


Thanks,


M.D.HEGDE


MOB 09845081888

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Wednesday, 25 April 2018

[www.keralites.net] Post to cheer you up and make you think [6 Attachments]

 



Post to cheer you up
Great way to spend as day picnic, or 1 to 3 days stay within the complex hotels. see website 

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The picture says it all.

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Count your blessings


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Posted by: Ravi Narasimhan <ravi.narasimhan.in@gmail.com>
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