Wednesday, 5 October 2016

[www.keralites.net] Can you gain weight by eating Raisins?

 

 
Can You Gain Weight Healthfully by Eating Raisins?
Last Updated: Oct 24, 2013 | By Carly Schuna
Can You Gain Weight Healthfully by Eating Raisins?

It's healthiest to rely on a variety of nutritious foods for weight gain. Photo Credit Jupiterimages/Photos.com/Getty Images
Raisins are a nutrient-dense, energy-packed food, which makes them ideal for weight gain. If you want to follow a diet that's sustainable and healthy, however, it's important to eat a variety of nutrient-dense foods to gain weight rather than relying on one too heavily. Raisins can certainly help you put on weight in a safe way, but it's best to view them as an aid rather than as a singular solution.
Nutrition Facts
According to the U.S. Department of Agriculture, 1 oz. of seedless raisins constitutes about 60 raisins and contains 85 calories, 1 g protein, no fat, 22.5 g carbohydrates, 1 g fiber and 17 g sugar. Raisins have a high energy density, which means they boast high calorie counts for small serving sizes. They're also packed with a lot of nutrients for their size; only about 15 percent of a raisin is water. Those properties stand in contrast to low energy-dense foods, which have high water percentages and low calorie counts and are best for weight loss rather than weight gain.
- M.D.HEGDE MANGALORE
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[www.keralites.net] HOMEOPATHIC MEDICINES FOR DEPRESSION

 

Homeopathic Remedies for Depression
depressed person 300x225 Homeopathic Remedies for Depression
Homeopathic Remedies for Depression
In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression .
What are the signs of depression?
Following are the symptoms of depression and if three to five or more of the following symptoms which persist for more than 2 weeks, there are chances that one might be suffering from depression. Persistent low or sad mood, Loss of interest or pleasure in activities including sex. Feelings of guilt, worthlessness, helplessness, hopelessness, pessimism .Sleeping too much or too little, often feeling tired and feeling "slowed down?. Suicidal thoughts and attempts. Restlessness, irritability, anger and excessive weeping. Having difficulty in concentrating and application of mind.
What are the causes of depression?
There can be different reasons for different individuals suffering from it. Changes at the biochemical levels in the brain are responsible for some forms, People having too much or too little of these bio-chemicals called ?Neuro-transmitters? can lead to depression. .Genetic factor also plays an important role in the causation. Difficult life events e.g. loss of loved one, divorce, financial problems etc. can contribute to the onset of depression. Nearly twice as many women as men are affected by a depression. Depression frequently co-occurs with other physical illnesses, including heart disease, stroke, cancer, and diabetes Alzheimer?s.
Homeopathic Remedies For Depression
The first question that comes to one mind is that can homeopathy cure depression ? Clinical depression is very much treatable withNatural homeopathic Medicines. Early treatment is more effective and helps prevent the likelihood of serious recurrences. Homoeopathic medicine Ignatia Amara, leads the homeopathic medicines in treating depression. For patients requiring Ignatia, the key indications are Persistent dull mood, inability to enjoy, tearful, non communicative and withdrawn. It is very useful in depressions arising after grief and mental shocks. Aurum Metallicum is indicated in cases where suicidal thoughts and tendency is present. Natrum Mur and Carcinocin are often employed to treat chronic and serious forms of depression.
Homeopathy for Anxiety and Depression
Homeopathic medicine Aconite is one of the leading homeopathic medicine for treating acute anxiety problem . Suddenness of anxiety calls for the use of this medicine .The symptoms appear very suddenly and may give the patient a feeling of impending doom. This is one of the best medicine for use in acute panic attacks
Which is the Best Homeopathic remedy for depression due to Stress ?
Homeopathic medicine Kali Phos is one of the Best Homeopathic medicine for treating stress . It is very helpful in treating that results from overworked minds .
Homeopathic remedies for Depression in Teenagers
Depression in teenagers is very common owing to hormonal changes and increased stress of coping with studies and the social world . Genetic factors also play an important role in triggering depression in teenagers . Homeopathic remedies for depression in teenagers are no different from those used for treating depression in adults . read this following feature on our website for detailed information on how to treat depression in teenagers with homeopathic medicines.
Homeopathic Remedies for Treating depression Major
Depression major refers to advanced forms of depression where there is extreme hopelessness with marked symptoms of suicidal thoughts. Homeopathic medicine Aurum Metallicum is one the best homeopathic medicine for treating depression major.
Homeopathic Medicines for Insomnia due to Depression
Although the Indicated homeopathic medicines for depression give relief to the symptoms of sleeplessness , if they persist beyond that homeopathic medicine Coffea cruda or kali phos can be used to treat insomnia in depression.
Homeopathic Remedies for Depression – Seasonal Affective Disorder
Seasonal affective disorder or depression that occurs in winters can be very effective treated with homeopathy . Homeopathic treatment for Seasonal affective disorder is dependant upon the nature of symptoms exhibited by the patient . I have in my personal experience found Ignatia to be very effective homeopathic cure for Seasonal affective disorder.
Homeopathic Solution for Depression caused by Menopause.
Homeopathy for Menopause - Menopause can be a major turning event in the life of a woman . It is very common for women passing through menopause to go through depression during this phase. Homeopathic medicine Sepia and Lachesis are the best homeopathic remedies for depression during menopause.
Homeopathic Remedies are Natural medicines for Depression
Most of the the homeopathic medicines are made from naturally occurring substances which are very safe . Homeopathic remedies use body's own natural restorative processes to form a great alternative treatment for depression. Homeopathic remedies for depression are so safe that they are even used as home remedies for depression .
- M.D.HEGDE MANGALORE
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[www.keralites.net] The Distance between GOD...

 

The distance between you and knowing God is just a simple story......... Here is a beautiful read. Enjoy, relax and act!
Subject: SOUL

Lord - soul does not like or dislike - soul does not react - soul is a center of peace in us - it is the peace that is felt by getting rid of all the worldly matters of life - even though it is there for us all the time, it is not seen or felt by 99% of people because we engage ourselves too much in this materialistic world - meditation, 
prayers, kindness, love will bring us to this peace which is our inheritance -
LIFE 
Life is a short passage of our journey towards eternity - life is a gift that is given to us by God - compassion and kindness towards the human race and peace and love for humanity is the greatest grace and gift of our Lord to us and is our clear way to 
eternity. Love all - as our Lord loves all and He cannot have a 
seat in a heart that is not full of love for He is love - be joyful and you will become joy - even though you feel you are not happy, think about things that make you happy and be happy - happiness is our right
God is happiness - we have to be happy to be one with God who is kind - kindness is God - show kindness to humans, to animals, kindness to trees, kindness to whatever exists in this world - as it is all creation of the Lord - we have to be kind to be one with God - compassion is God - compassion for all living and non-living things in life - compassion and action to help those in need - faith in action is love, joy, happiness, kindness, laughter, compassion - that is faith in action -
Rumi said beautifully. 
"Give up your drop and become part of the ocean". 
When you give up your ego self and become one with the world around you, you will find life to be a beautiful experience, a very happy experience.
Regarding suffering, Rumi powerfully said, "I lost everything I had, but in the process I found myself, when I found myself, I found God when I found God, I did not need anything else - even in the 
loosing of everything there was something deeper I gained."
 

 
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[www.keralites.net] Danger of Anti Cholesterol Drugs

 

 

 
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 Danger of Anti- Cholesterol Drugs
Thousands Sue for Damages Against Cholesterol Drugs as Big Pharma Defends Billion Dollar Industry
pills money medicine Thousands Sue for Damages Against Cholesterol Drugs as Big Pharma Defends Billion Dollar Industry
Brian Shilhavy
Health Impact News
The $100 billion dollar cholesterol-lowering statin drug industry is under attack, as thousands of Americans are filing lawsuits against the manufacturers of cholesterol-lowering drugs such as Lipitor. Research continues to confirm just how dangerous these drugs are, with yet another study published recently linking increased statin drug use to type 2 diabetes. Since the study was published by the American Diabetes Association, these known risks to cholesterol-lowering drugs can no longer be denied or defended, and the lawsuits are pouring in at a rapid pace. Most of the lawsuits at this point are from women who have suffered with diabetes as a result of taking cholesterol-lowering drugs, but lawsuits over breast cancer, Alzheimer's, liver damage, and others may soon follow now that it is generally known how dangerous these drugs are.
This information regarding a tsunami of lawsuits against cholesterol drug manufacturers has yet to be widely published by the mainstream media, however. To find out the magnitude of the lawsuits being filed against statin drug manufacturers, we turn to law firms who are reaping the fruit of litigation against Big Pharma.
According to statistics supplied by various law firms, there were 464 claims filed against Lipitor as of April 15, 2014, which increased to 703 by May 15, and then to 846 by June 16. As of mid-July 2014 over 959 claims have been filed for damages due to Lipitor alone. There are also many claims currently filed against Crestor, the next nearest competitor to Lipitor, and undoubtedly other similar drugs now sold under generic labels. These lawsuits now number well over 1,000, and are increasing at a rapid pace.
Lipitor is by far the most profitable drug in the history of mankind among all pharmaceutical products, let alone being the most profitable cholesterol drug before its patent expired at the end of 2011. Sales to date from this one particular cholesterol-lowering statin drug have exceeded $140 billion.
Lipitor benefited from the change in marketing laws in 1997 that allowed pharmaceutical companies in the U.S. to advertise their products directly to consumers. Pfizer convinced an entire generation of Americans that they needed a pill to lower their cholesterol in order to prevent heart disease, in what will go down as one of the most brilliant and unethical marketing schemes of all time.
After Lipitor's patent expired at the end of 2011, the FDA issued its first warnings against statin drugs, which includes: liver injury, memory loss, diabetes, and muscle damage. Soon after issuing these warnings, the lawsuits started trickling in. Today, with more and more studies being published linking statin drug use to various side effects, those lawsuits have become a tidal wave, even though you are not likely to hear about this in the mainstream media.
Big Pharma Fights Back – They Do Not Want you to Know Cholesterol Drugs are Worthless and Dangerous
As is often the case when learning about the criminal activities of Big Pharma, much of the research is conducted outside of the U.S. The above referenced study published recently by the American Diabetes Association, for example, was conducted in Italy. 
Since the patent on Lipitor has expired, pharmaceutical companies have been searching for the next big blockbuster cholesterol drug to bring in profits like Lipitor did. One of these newer cholesterol-lowering drugs is U.S.-made Zetia by Merck. Alberto Donzelli, head of education, appropriateness, and evidence-based medicine at Milan's public health authority in Italy, has issued warnings about the dangers of this drug, and advised doctors in Italy not to prescribe it. Merck responded with two cease-and-desist orders and the threat of suing Donzelli. Donzelli backed down, but Merck has received a lot of public pressure in Europe since the story was picked up by the British Medical Journal. It was also reported in the Wall Street Journal here in the U.S. When doctors and medical professionals oppose Big Pharma, they put their careers and sometimes their lives on the line.
dr maryanne demasi Thousands Sue for Damages Against Cholesterol Drugs as Big Pharma Defends Billion Dollar IndustryDr MaryAnne Demasi from the Catalyst. Her investigative reporting on the dangers of statin drugs has now been banned in Australia.
The fact that cholesterol is not responsible for heart disease, and that cholesterol-lowering drugs provide no statistical advantages to prolonging life by reducing heart attacks, has been widely reported for many years now by those of us in the alternative health media. One mainstream media source in Australia, however, decided to air a documentary on the Cholesterol Myth and "Cholesterol Drug Wars". The show featured Dr. MaryAnne Demasi and interviewed several doctors and health officials who dared to tell the truth regarding the cholesterol drug scam. It was broadcast by ABC Australia in late 2013, under vigorous protests from the pharmaceutical industry. The videos were eventually removed from their website, and the network issued a statement retracting their endorsement of the show. However, they can still be seen on YouTube for now (watch them here.)
What's Next in the Cholesterol Drug Wars?
One in four Americans over the age of 45 are currently on statin drugs. In spite of the increased research linking these drugs to diabetes, Alzheimer's Disease, liver damage, breast cancer, among many others (see: Consumer Alert: 300+ Health Problems Linked To Statin Drugs), government-funded Big Pharma agencies continue to promote statin drugs and are attempting to get more Americans to take them. New guidelines put out by the American Heart Association earlier this year (2014) would more than double the number of Americans taking statin drugs. Big Pharma educated doctors and health officials have been so indoctrinated by the cholesterol theory of heart disease, that there have actually been debates about adding cholesterol lowering drugs to drinking water! In their minds, every person on the planet should be taking these cholesterol-lowering drugs.
However, as we are seeing, Americans are starting to wake up to the Cholesterol Myth and the Statin Drug scam, and those injured by these drugs are seeking damages in litigation at a very fast pace here in 2014, in spite of the mainstream media blackout due to intimidation from Big Pharma.
So what's next?
If we follow the pattern of Big Pharma when their products can no longer be supported in a free market due to lack of consumer confidence and demand, and massive litigation due to faulty products, they will probably seek some kind of government protection from these lawsuits. Such government protection will allow them to distribute their cholesterol drugs through government drug programs such as Medicare and Medicaid, and the new Obamacare. With the baby boomer generation heading into their senior years, it is just too large of a market for them to give up without a fight.
The logic they will use with politicians in Washington D.C. will be very similar to the logic currently used by the vaccine market: Americans are too stupid to know better, so we need laws to protect us and our products against litigation so we can continue to manufacture and distribute them to people who don't want them, because they don't realize how much they need our drugs.
This logic is clearly seen in the above referenced American Diabetes study on statins, where they state in their conclusion: "Benefits of statins in reducing cardiovascular events clearly overwhelm the diabetes risk." In other words, we need to sacrifice those who are harmed by our products for "the greater good" of society, because our drugs are necessary for public health.
This kind of logic and legal protection against their dangerous products is exactly what happened in 1986, when Big Pharma convinced Congress that vaccines were necessary for public health, in spite of the fact that they were causing great harm and sales were slumping, while they were incurring great legal bills in litigation. They threatened Congress to stop manufacturing vaccines due to all the litigation, and Congress obliged by passing legislation that removed all legal liability for damages due to vaccines. That law was then upheld years later, in 2011, by the U.S. Supreme Court. Today, you cannot sue Big Pharma for damages due to their vaccines, which has resulted in the U.S. administering more vaccines per child than any other country in the world. Without legal protection, the industry would not have survived. Or if it had survived, we would have far fewer and far safer vaccines in the marketplace today. Instead, we mass vaccinate with an ineffective annual flu vaccine that is crippling hundreds of people a year (see: Government Pays Damages to Vaccine Victims: Flu Shot Most Dangerous with GBS and Death Settlements). The flu shot is being mandated for certain segments of the population as a condition for employment or school, with increasing pressure to mandate forced vaccinations for a greater segment of the population all in the name of "public health safety".
Is this kind of government protection and mandated drug distribution on the horizon for cholesterol-lowering drugs? You can be sure they will try. It is up to you, the consumer, to stop buying their products now, and to stop voting for people to represent you in Washington D.C. who support Big Pharma.
We are currently living in the Dark Ages when it comes to health freedom, as today's pharmaceutical companies are the biggest criminals in the marketplace, having reached settlements in criminal medical abuses that reach into the billions of dollars. Yet the government continues to not only recommend their products, but purchase and distribute them with YOUR tax dollars via government funded programs such as Medicare, Medicaid, and Obamacare.
As a consumer, you must resist purchasing these toxic products, and fight against any kind of mandated "health program" that forces you to purchase or take their products. History will look back on these Dark Days of medical tyranny with horror. In the meantime, don't become a fatality and statistic to the cholesterol drug scam! If you are responsible for caring for any seniors, help them to not become a fatality or statistic as well, by being informed and taking a stand for your rights!
References
Statins and the Risk of Diabetes: Evidence From a Large Population-Based Cohort Study – Diabetes Care
FDA Expands Advice on Statin Risks – FDA.gov
MSD Italy is criticised for threatening legal action over prescription advice to GPs – British Medical Journal
Merck Threatened to Sue Doc Over Prescribing Advice – Wall Street Journal
Two Studies Suggest Risk of Diabetes with Statins Such As Crestor –LawyersandSettlements.com
Lipitor Lawsuits Continue to Be Filed in South Carolina Litigation – Benzinga.com
More on the Cholesterol Myth
More on the Statin Scam
Fat and Cholesterol are Good for You!
What REALLY Causes Heart Disease
by Uffe Ravnskov, MD, PhD

fat and cholesterol are good for you Thousands Sue for Damages Against Cholesterol Drugs as Big Pharma Defends Billion Dollar Industry
Source:
http://healthimpactnews.com/…/thousands-sue-for-damages-ag…/
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