Sunday, 1 May 2016

[www.keralites.net] WHAT IS CHEMOTHERAPY

 

 What Is Chemotherapy?
Chemotherapy (pronounced: kee-mo-THER-uh-pee), often just called chemo, is the use of medications to treat cancer. Cancer is a disease that occurs when cells in the body develop abnormally and grow in an uncontrolled way. Cancer cells divide and grow rapidly; chemotherapy works by interfering with this, preventing the cancer from spreading — and sometimes even curing the disease by helping to get rid of all the cancer cells in the body.
How Is Chemo Given?
A pediatric oncologist (pronounced: on-KAH-luh-jist), a doctor who treats cancer in kids and teens, will work with other health care professionals to decide on the type of chemotherapy treatment that's best for a cancer patient.
The many different ways that teens are given chemo medications include:
Intravenously (IV). A needle is inserted into a vein and the medicine flows from an IV bag or bottle into the bloodstream. Chemo also can be delivered intravenously through a catheter, a thin flexible tube that is placed in a large vein in the body, usually in the upper chest. Often, these catheters can stay in place for the entire time a patient needs treatment.
Orally. The person getting treatment swallows a pill, capsule, or liquid form of chemo medication.
By injection. Using a needle or syringe, the drugs are injected into a muscle or under the skin.
Intrathecally. A needle is inserted into the fluid-filled space surrounding the spinal cord and the chemo drugs are injected into the spinal fluid.
Combination Therapy
Chemotherapy can be used alone to treat cancer or in combination with other cancer treatments, such as radiation therapy or surgery. Radiation therapy directs high-energy X-rays at the body to kill cancer cells and shrink tumors (a group or clump of abnormally growing cells). Surgery helps to remove larger tumors, making the job of the chemotherapy easier. The kind of therapy someone receives is based on the type of cancer that person has and whether it has spread to areas outside where it started.
Most cancers in teens are treated with more than one chemotherapy drug; doctors refer to this as combination chemotherapy. For a lot of people, combination therapy improves the chances that their cancer will be cured — the cancer has less chance of building up a resistance to a combination of chemo drugs than it does to just one drug. (Resistance means that the cancer no longer reacts to that medication.) Another important strategy in treating cancer is giving a person repeated courses of chemo. This helps prevent the cancer cells from regrowing.
People who feel nervous about receiving chemo can ask about touring the hospital or clinic before treatment begins to help feel more at ease. They can also join a support group for teens and families coping with cancer.
When and Where Is Chemo Given?
A person can receive chemotherapy treatments at a hospital, cancer treatment center, doctor's office, or at home. Most teens receive theirs at a clinic or hospital and go home afterward. Sometimes, though, people who are getting chemo treatments may need to stay in the hospital so doctors can watch for side effects.
Some people receive chemotherapy every day; others receive it every week or every month. Doctors use the word "cycles" to describe chemotherapy treatments because the treatment periods are mixed in with periods of rest.
Common Side Effects
While chemotherapy works to treat cancer, normal cells — like hair cells, which also divide rapidly — can be affected, too. This can cause side effects, which are usually temporary and are different from person to person, depending on the person's age, the type of treatment, and where the cancer is located. There are medicines to help with many side effects of chemo, so speak your doctor about any problems you might be having.
Some of the side effects of chemo are:
Fatigue. It's quite common for people who are having chemotherapy to feel very tired. Some feel extremely tired all of a sudden and may be exhausted even after sleeping or resting.
Discomfort and pain. Some people may feel a little discomfort when the catheter or IV needle is put in the skin. Chemo treatments may also cause nerve problems and burning, numbness, tingling, or shooting pain in the fingers and toes. Certain types of chemo medications also cause mouth pain, headaches, muscle pains, and stomach pains.
Skin changes. People receiving chemo may find their skin becomes red, sensitive (especially to the sun), or irritated. Those who receive radiation therapy before having chemo might notice that the skin involved may turn red, blister, and peel once chemo begins. This is known as "radiation recall."
Hair loss and scalp problems. Many people who get chemo lose their hair. It may become thinner and then fall out completely or in clumps. Some might lose hair all over their bodies, including the head, face, arms and legs, underarms, and pubic area. Most people who lose their hair during chemotherapy find that it grows back once treatment has ended, usually within 3 months.
Mouth, gum, and throat sores. Chemotherapy may cause sores in the mouth and throat, or cause the gums to become irritated and bleed. A doctor may prescribe a mouth rinse or other products to reduce pain, dryness, and irritation. People who are receiving chemo should get regular dental checkups and follow their dentist's advice on how to brush their teeth during treatment.
Stomach problems. People receiving chemo might feel sick, not feel like eating, or throw up during the course of their treatment. They may also have loose bowel movements or become constipated.
Central nervous system problems. Chemo may cause temporary confusion and depression in some people.
Kidney and bladder problems. Some chemo drugs can irritate or damage the bladder or kidneys.
Blood problems. Having chemo may cause certain blood problems:
Anemia. Having chemo can affect the red blood cells, which are made in the bone marrow and carry oxygen to the rest of the body. This can cause anemia (a low number of red cells). Anemia can be improved with blood transfusions.
Bleeding problems. Some types of chemo drugs can cause problems with platelets, which are needed to help blood clot. Platelet problems can make it easy for someone to bleed and become bruised. Blood transfusions are sometimes given to help remedy these problems.
Increased risk of infection. In addition to red blood cell and platelet problems, people who get chemo may have lowered numbers of white blood cells, which are part of the immune system and help the body to fight infections. As a result, chemo patients are more vulnerable to infection. Because of their suppressed immune systems, it's important for them to avoid crowds and to stay away from people they know who have infections like colds or the flu. This doesn't mean that teens getting chemo need to hide in their rooms, though. Doctors encourage people who are getting chemo to maintain contact with friends. And, although they usually ask patients to check in before going to a place where there will be lots of people, doctors usually give teens the go-ahead to attend social functions. One way to help prevent infection is frequent hand washing.
Long-Term Side Effects
Because chemotherapy can cause long-term side effects (known as late effects), it is critical that people who have had cancer continue to get routine medical care even after their cancer has been cured. Depending on their treatment, people who have had cancer should get regular heart and lung exams, as well as blood tests for thyroid function.
It's important for anyone who's receiving chemo to tell nurses or doctors about side effects so they can help treat the problem. Doctors who treat people using chemotherapy aren't just working to cure cancer; they also want their patients to be as comfortable as possible while they're having chemo.
Getting Support
Chemotherapy can be frightening to think about. If you're one of the many people whose cancer is being treated with chemotherapy, your doctors, nurses, and other members of the cancer treatment team are there to help you and to answer questions before, during, and after chemotherapy.
You can also look for support from friends and family. Your friends make you feel good when you're healthy — so surrounding yourself with friends when you're sick is sure to be a pick-me-up. Phone, email, Skype, etc., are great ways to keep in touch, even if you're having a bad day. If you're afraid that your friends will feel weird or embarrassed, talk to a parent or nurse about some ideas on how to cope.
Taking Care of Yourself During Chemo
In addition to dealing with the many emotions you'll feel, you have to manage the physical stuff, too. Try these tips for staying comfortable and healthy during treatment:
Sleep long, sleep often. Your body needs plenty of rest to recover from chemotherapy. Scale back on strenuous stuff, and make time to get a good night's sleep every night.
Focus on good nutrition. If you have nausea, vomiting, and diarrhea, your appetite's probably in the toilet, too. Try to stick to foods high in nutrients and eat a balanced diet to prevent weight loss and stay healthy. Several small meals may be easier to eat than fewer larger ones, and eating every few hours can prevent you from feeling too hungry. Skip fatty, greasy, fried, or spicy foods — things that may make you feel nauseated — and eat bland foods like crackers, toast, and popsicles that may be easier for your stomach to handle.
Ask your doc about anti-nausea medication. If you feel sick to your stomach a lot, there are medications that can help relieve nausea.
Get your doctor's OK before taking other medications. "Other medications" includes herbal medicines or over-the-counter drugs. The same goes for immunizations, or shots.
Drink up. You may not feel like drinking, but water, clear broth, juices, and sports drinks can replace fluids lost through vomiting and diarrhea. Room-temperature beverages may be easier to drink than hot or cold liquids.
Get on a medication schedule. If you're taking pain medication, getting on a schedule helps prevent you from missing doses — waiting until you feel pain can make it harder to control. If your pain persists or worsens at any time, talk to your doctor.
Protect your scalp. To protect your head from sun exposure and irritation, wear soft hats and scarves. Until your hair grows back, you may feel more comfortable wearing hats, scarves, or wigs to school or other events. Or, you may look great without them! Use only mild shampoos and hair products. And talk with your doctor about sunscreen if you're going to be outside.
Practice infection protection. Wash your hands before eating, after using the bathroom, and after touching animals. If friends or family members have infections such as colds, the flu, or chickenpox, they should skip visiting until they're feeling better. It's also a good idea to avoid crowds. Don't to share cups or utensils. If you need to miss school, home tutors can keep patients on track with their schoolwork at a manageable pace.
Try to prevent bleeding. If you have low platelets or blood-clotting problems, blow your nose and brush your teeth very gently to avoid bleeding.
Once you've finished chemo, it's still important to visit the doctor for follow-up appointments. During these checkups, the doctor will want to know how you're feeling and whether you're experiencing any side effects. He or she will also check to see whether there are any signs of the cancer coming back.
Undergoing treatment for cancer can be scary, time-consuming, and sometimes painful. But for teens who beat cancer, there may be a silver lining — cancer survivors are often tougher, have a greater appreciation of what life has to offer, and possess the courage and determination it takes to follow their dreams.
Talk with your doctors, nurses, family, and friends if you have any questions or worries. Though going through treatment for cancer can be tough, you are not alone!

M.D.HEGDE, MANGALORE 
MANGALORE\
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 M. D. Hegde
MANGALORE
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[www.keralites.net] Top 10 ways Oranges Keep You Healthy

 

Top 10 Ways Oranges Keep You Healthy
Oranges! They're delicious, juicy and packed full of vitamins (A/B/C) nutrients (Magnesium, Phosphorous, Potassium, Calcium more) as well as antioxidants anti-inflammatory nutrients. You'll be amazed to know that drinking a glass of its juice is more effective than taking a vitamin C supplement!
You Never Knew that Oranges Can Do These Things!
Here are 10 reasons why this miracle citrus fruit is so good for you:
1. Boost your immune system
most citrus fruits, the Orange is packed full of vitamin C, which is much needed to keep your immune system running efficiently and boost the production of white blood cells, plus vitamin A, copper and folate – all essential for the immune system.
You Never Knew that Oranges Can Do These Things!

2. Lower your cholesterol
Research shows that the flavanones in orange juice lower bad cholesterol (LDL) and improve the good-to-bad cholesterol ratio. Oranges also contain Pectin, it's a soluble fiber that locks up bad cholesterol and expels it from the body.
You Never Knew that Oranges Can Do These Things!

3. Fight aging
Rich in antioxidants, oranges earned their reputation of anti-aging fruit, as well as the fact that they contain beta-carotene which helps in repairing skin-damage.
You Never Knew that Oranges Can Do These Things!

4. Keep your eyes healthy
Beta-carotene also is turned into vitamin A by the body and vitamin A is known to be vital to the function of our eyes. Along with it, the Orange contains carotenoids that help prevent chronic eye diseases.
You Never Knew that Oranges Can Do These Things!

5. Rejuvenate your skin
The antioxidant properties of vitamin C helps fight sun-damage as well as environmental pollutants that can damage the skin. It also is a key ingredient in the production of collagen, which helps keep the skin tight and elastic. The citric acid in the peels lightens and brightens the skin and also opens up clogged pores, so making a face mask from them is also a good idea.
You Never Knew that Oranges Can Do These Things!

6. Cancer Prevention
We mentioned antioxidants already, but did you know they also help fight free radicals which are a leading cause of cancer? Not only that, but you parents out there would to learn that research shows that regularly giving orange-juice to children in the first 2 years of their life will reduce the possibility of the developing Leukemia.
You Never Knew that Oranges Can Do These Things!

7. Helps you lose weight
Need a helping hand in losing weight? Eat more oranges. Rich in fiber – oranges keep you feeling full for longer, and thanks to the vitamin C the body can burn fat faster!
You Never Knew that Oranges Can Do These Things!

8. Healthier heart
Being rich in antioxidants, folate and potassium, oranges are great for heart health. The antioxidants, particularly vitamin C, present in oranges protect the arteries from free radicals and prevent the oxidation of cholesterol. Also, oranges have phytochemicals that prevent platelets from sticking together and strengthen blood vessels that carry oxygen and nutrients to the body's cells. Folate, or vitamin B9, processes the amino acid homocysteine in the body.
High levels of homocysteine may cause a heart attack, irrespective of a person's cholesterol levels. Potassium is another crucial nutrient for heart health as it plays a key role in heart functions and muscle contractions. Plus, research has found that the flavanone hesperidin present in the fruit and its juice contributes to vascular protective effects.
You Never Knew that Oranges Can Do These Things!

9. Helps prevent Arthritis
According to a study published in the American Journal of Clinical Nutrition, drinking one glass of freshly squeezed orange juice daily can assist in reducing the risk of developing rheumatoid arthritis. Vitamin C, Phytonutrients Zeaxanthin and Beta-Cryptoxanthin protect against oxidative damage that can result in inflammation.
You Never Knew that Oranges Can Do These Things!

10. Prevents you from getting Kidney stones
Finally, vitamin C also helps increase the amount of citrate in your urine, which in turn reduces your liness of getting Calcium Oxalate kidney stones by reducing the crystallization of Uric Acid Calcium Oxalate.
You Never Knew that Oranges Can Do These Things!
Don't overdo it though, oranges are rich in sugar and acids, and can lead to tooth-decay and might upset your stomach if consumed in large quantities.
 

 M. D. Hegde
MANGALORE
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[www.keralites.net] Turmeric - Brain Health Miracle

 

 Turmeric: Doctors Say This Spice 
Is a Brain Health Miracle
Discover the Simple Natural Solution to Lifelong Cognitive Health
Are you concerned about maintaining the health of your brain as you age? You're not alone. Losing one's memory and mental abilities to cognitive decline is something we all fear, and the current statistics on the prevalence of cognitive decline in this country are not pretty. By age 65, sadly 1 in 8 Americans will suffer from severe cognitive decline, and by age 80, an astonishing 1 in 2 will.[1]
Researchers have been working for years to develop an effective treatment. But one "miracle" drug after another has failed to live up to its promises, and it's becoming more and more apparent that pharmaceuticals are not the solution. Unfortunately, the medical establishment is so narrowly focused on finding an elusive "cure" that scientifically proven prevention strategies are often ignored.
I'm Joshua Corn, Editor-in-Chief of Live in the Now, one of the fastest growing natural health publications in the nation. My passion for natural health drives me to seek the truth about the causes of health problems and to educate people on alternative solutions that are both safe and effective.
Please keep reading, because I'll tell you about an amazingly effective way to protect your brain from the ravages of cognitive decline and boost your thinking and memory abilities quickly, naturally and safely.
Nature's Brain-Protecting Miracle
There are a number of natural brain protectors out there, but did you know that one herb has shown more promise when it comes to supporting your neurological system than any other medical finding to date? It's a scientific fact that curcumin, an antioxidant compound found in the root of the turmeric plant, is one of the most powerful natural brain protecting substances on the planet! It continues to amaze scientists with its remarkable cognitive health benefits.
You may be familiar with turmeric as the bright yellow spice that is commonly found in curry powder. Turmeric has a long history as a healing herb and culinary spice in India. Interestingly, India has the highest per capita consumption of turmeric AND the lowest incidence of cognitive decline worldwide![2]
ABOUT JOSHUA CORN, EDITOR-IN-CHIEF
Josh Corn Joshua Corn, Editor-in-Chief of the Live in the Now newsletter, is a health freedom advocate who's been involved in the natural health movement for over 15 years. He's always been dedicated to promoting health, vitality, longevity and natural living. Josh is currently writing a book on natural remedies and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, organic gardener, animal lover and enjoys "living in the now" with his wife and two sons.
Your Brain on Curcumin
The hallmark process associated with certain types of cognitive decline is the formation in the brain of abnormal protein structures. Normally when malformed proteins are formed with the brain, the immune system sends out cells known as macrophages, which engulf and destroy the proteins. If this ordinary function fails, defective proteins accumulate in the brain and cognitive decline can follow.
That's why I was excited to read that recent research is showing that curcumin encourages the immune system to send macrophages to the brain. A landmark clinical trial involving people with severe cognitive decline measured the effects of curcumin. Amazingly, the participants taking curcumin had significantly higher levels of dissolved abnormal proteins in their blood compared to those in the placebo group.
This study showed that curcumin has the ability to effectively pass into the brain, bind to beta-amyloid plaques and assist the body in their breakdown.[3] Curcumin is one of the only substances known to have such a profound protective effect on the brain.
Curcumin Combats Dangerous Inflammation
You may have heard about the dangers of "silent" chronic inflammation. It's been discussed by Dr. Oz and has made headlines in publications such as Newsweek and Time. It's important for you to know that low-grade inflammation is rapidly becoming recognized as the root cause of the development of cognitive decline, as well as a wide range of serious health problems.[4]
The dangers of "silent" inflammation have been discussed by Dr. Oz and has made headlines in publications such as Newsweek and Time. 
Unfortunately, most people don't do anything until the initial symptoms, such as muscle aches and joint discomfort, appear. When this happens, their gut reaction often is to go see a doctor, who is unlikely to correctly diagnose the problem, and more than likely will prescribe drugs that are far from safe and only provide short-term benefits.
But the initial symptoms of pain are just the beginning. If left unchecked, chronic inflammation can damage your body in many ways. One of the worst examples of this is cognitive decline, which can ravage your memory and severely impact your quality of life in what should be your golden years.
Cutting-edge science is showing that curcumin is one of the most powerful, natural anti-inflammatories ever studied. Curcumin is so effective because it is a potent inhibitor of the body's most powerful inflammation-causing chemical, called Nf-kappa beta. Miraculously, curcumin has been shown in numerous studies to tame joint pain and muscle soreness, protect the brain, support cardiovascular health, bolster immunity and more.[5,6,7,8,9] If you have a lingering health problem that no doctor can resolve, you may be suffering from chronic inflammation and curcumin may be just the natural solution you've been looking for.
How to Get the Most Out of Curcumin
Although you may be able to find high quality turmeric powder at your local market, it's very difficult to verify its purity and potency. Plus, it's almost impossible to incorporate therapeutic amounts of curcumin into your diet on a daily basis as a spice. So, to put it simply, a high-quality curcumin supplement is your best bet!
However, not all curcumin supplements are created equal. Unfortunately, most supplements out there don't have the necessary doses and components to get the job done. If you take the wrong supplement, you'll end up not only wasting money, but missing out on an incredible opportunity to protect your brain and keep harmful inflammation at bay.
There are 3 major factors to consider when deciding on a curcumin supplement:
1. Standardization and Dose: Standardization is the process by which the active ingredients in a plant are concentrated and brought to a consistent level. The active ingredients of turmeric are called curcuminoids, and there are actually three components: curcumin, demethoxycurcumin and bisdemethoxycurcumin. Any good curcumin supplement should include all 3 of these curcuminoids and be standardized to at least 75%. Otherwise, what you're getting could be little more than a pill filled with powdered turmeric root. Also, the minimum recommended daily dose is 1,000 mg per day.
2. Absorption: One problem with curcumin is that it's not easily absorbed. However, it was discovered that an extract of black pepper, called piperine, significantly enhances absorption of curcumin. In fact, one study found that the addition of a piperine increased bioavailablity by 2,000%![10] So make sure that any curcumin supplement you take contains this important extract. 
3. Price: Some people mistakenly believe if you pay more you get better quality. My advice is that you don't need to pay more than $30 for a one month supply. Many companies are taking advantage of the hype surrounding curcumin and charging more than double this.
M.d. Hegde's photo.

 M. D. Hegde
MANGALORE
Think Good Do Good
https://www.facebook.com/groups/hegdemd
& Whatsap Group
Twitter:MDHEGDE888

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[www.keralites.net] NANNARI - Wonder Herb protects from summer ailments

 

 NANNARI - Wonder Herb protects from summer ailments
The herb 'Sarasaparilla', better known as 'Nannari' is a wonder herb which would come in handy during summer, with its cooling medicinal property of protecting one from common summer ailments.
Our ancestors used to drink a mixture of extracts from 'Nannari' roots, adding a tint of lime juice and palm sugar (panamkalkandam) to keep them cool during summer. However, the palm sugar was replaced with white sugar, and in course of time, people were drawn towards other attractive alternatives, says Nagarajan, the Managing Partner of a 100 year old, Sherbet company.
Being a natural coolant, 'Nannari' is grown in cool places. The exposed part of the root is brown in colour, while the inner part is whitish. The root has an astringent taste and a pleasant odour. The herb is found in foothills and only the roots of the herb are used for extraction.
Nagarajan explains that 'Nannari' roots have the medicinal quality of providing relief from constipation, and acidity, while also purifying blood.
Nagarajan reveals that the 'Nannari' extract is prepared from its roots through steam distillation, after which, it is mixed with citric acid, water and sugar, in certain proportions, to constitute the 'Nannari' concentrate or syrup. About 50ml of this syrup is diluted with 145ml of cold water and 5 ml of fresh lime juice, to make 200 ml of delicious sherbet.
Dr. Varadarajan, being a Sidha doctor himself, after conducting an extensive research on medicinal herbs, particularly the 'nannari' roots, reveals that the herbal mixture has no side-effects, as it acts as a diaphoretic. It is used as a demulcent to relieve body pain, and helps in keeping the body cool. It is also a diuretic, and helps in toning urinary system, while also preventing stone formation. It also controls tonsillitis.
During peak summer, one and all can enjoy the 'nannari' drink early in the morning before breakfast, ideally once a day, while thrice a day is also permissible, says Dr. Varadarajan
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 M. D. Hegde
MANGALORE
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Re: [www.keralites.net] CASTOR OIL HELPRED PREVENT KNEE SURGERY

 

Dear Mr.Russel,
Castor Oil external application is harmless.You can try it.But for joint pains, fracture pains and for treating minor fractures, there is one Ayurvedic Oil called as ' Kadenja Oil'.But it is available only in Karnataka and few South Indian Medical shops in Mumbai.It is very cheap and 100 ml costs you Rs.85 and it is sufficient for one month.You  can talk to Mr.Mohandas Rai, Managing partner on his mobile number 098450 04268.I would have sent it by courier to you, but it is not allowed by the courier company.
Regards
 

 M. D. Hegde
MANGALORE
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From: russell timothy <billudimple2005@yahoo.co.uk>
To: hegde_csl@yahoo.co.in
Sent: Sunday, 1 May 2016 1:04 PM
Subject: Re: [www.keralites.net] CASTOR OIL HELPRED PREVENT KNEE SURGERY



On Wednesday, 27 April 2016 3:21 PM, "♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ hegde_csl@yahoo.co.in [Keralites]" wrote:

Mr. M. D. Hegde

Dear  Mr. M. D. Hegde

I happened to read a passage about castor oil & its pain relieving properties.

Im 53 yrs of age, polio effected person.  I sit for a long time on my computer,  as part of my job.  I have severe back pain  and hip pain too.  About 15 yrs back I had a fall & my right hip got dislocated, & it was corrected by a known ortho .  But From then on wards, I was not able to walk freely,  but I used to walk short distance.

Now since 2 yrs, Im able to walk only with some ones support ( just a hand support)  but I have severe pain on back  & noth hips.

Can I apply casrtor oil &  Please suggest me how to use it effectively for pain relief
regds
Russell







--------------------------------------------
On Wed, 27/4/16, giridhar moorkoth giridhar_contact@yahoo.co.in [Keralites] <Keralites@yahoogroups.com> wrote:

Subject: Re: [www.keralites.net] CASTOR OIL HELPRED  PREVENT KNEE SURGERY
To: Keralites@yahoogroups.com
Date: Wednesday, 27 April, 2016, 23:31


 



 


   
     
     
      Dear All,

I fully endorse and support this
mail regarding use of castor
oil for treating injured joints. A couple of months ago I
had injured my left
knee quite seriously while playing squash in the Army club
here. For those of
you who know squash, it is a very injury-prone game.I was in
pain and could not
take any weight on the left foot. I could not walk or even
drive my car. For a
whole week I carried on treating myself with all sorts of
pain relieving gels,
balms etc and barring temporary relief for a couple of hours
after application I
could not get well at all. I was planning to go to an
orthopedic doctor when a
naturopath friend of mine instructed me to do exactly as
given in the mail.

Accordingly, I applied Castor Oil liberally over the injured
knee, placed a soft
cloth (again drenched in castor oil) over it and then
bandaged it loosely with
crepe bandage. At night I placed an electrical heating pad
(these pads are
available in all  chemists shop these days and cost
approximately Rs 600/- or
so) over it at low heat for the whole night. In the morning
the pain had reduced
to bearable levels. I repeated the procedure for three days
and the entire pain
disappeared. I was playing competitive squash once
again  (and still do
so at my 60 years of age) in a matter of one week. There are
so many natural
remedies that we are unaware of. Please spread the word to
all your friends.   
Regards and Godspeed,


Col M Giridhar(Retd)
On Wednesday, 27 April 2016 3:21 PM,
"♣ ♣
♣M.D. HEGDE♣ ♣ ♣ hegde_csl@yahoo.co.in
[Keralites]" 
wrote:

Castor Oil Helped
Prevent Knee
Surgery
Castor Oil is a life-saver for joints,
especially knees.

(See below a true story narrated by a few users)
A few years ago, my husband hurt/twisted his knee while
getting in and
out of a huge truck. The pain only increased as time went
by, so we went to
urgent care. After x-rays, etc., my husband was told that it
really required
surgery to repair and fix his knee, which was NOT in our
budget at the time.
What to do?We had already heard about using castor
oil on joints
from a couple of doctors (M.D.) with knowledge in natural
remedies, also.

According to instructions, I massaged castor oil into his
whole knee area;
then I wrapped the whole area with an old cloth (that I
would continue to
keep stored/sealed in a zippy-bag, for re-use) and with
saran-type-wrap,
because castor oil is both oily and staining–it will not
wash out. After
that, we put a heating pad on the area (SET ON LOW heat) for
an hour. We
kept the wrappings on his knee over night.
I had to beg my husband to let me apply the castor oil
and wrappings on
the first night. The second night, he reminded me to fix up
his knee again.
Night number three, he did it himself, on his own. He woke
up the next
morning, with his knee feeling great.

If/when he or I ever hurt any joint, both of us know to rub
with the castor
oil, wrap with a cloth, cover for a while, and get relief.
Heat does not
have to be applied, but it helps.There is nothing
like castor oil
for knees and joints. It's messy, but who cares, if it
helps prevent or STOP
the need for surgery and if it stops pain?
Here are some other castor oil stories:

"Whenever my children hurt themselves, the first thing I
reached for was the
castor oil. My mother-in-law's uncle was a boxer and
castor oil was what
they used after a boxing match to prevent hematomas and
bruising. It works
like a charm. It has been passed down as a remedy in my
family for many
years."

LCF

"I rub castor oil on my aches and pains, and it helps a
lot. Some people
make castor oil packs. I used them when the doctors said I
had liver cancer.
We don't know what happened to the liver cancer! It is
gone. I use castor
oil every chance I get. I hope it works for others! Take
care!!"

DG

"Used castor oil in Lacrosse for years. Put on castor oil
and wrapped it
with plastic wrap, bruise would at times be gone the next
day. Frustrated a
lot of players because they would swear that they hit
you…  "

Tom D.

"Castor Oil DEFINITELY WORKS!!! I am a huge bruiser, esp.
since I am
borderline anemic and whenever I bruise and I apply castor
oil right away
directly to bruise and rub it in a bit, it significantly
minimizes the
bruise right away and/or decreases the severity or # of days
it shows! I
love it!"

MM

"I had warts on my hands when I was younger. Tried the
burning/freezing
remedies and nothing worked as well as my mother's remedy
of applying castor
oil to the wart and covering with a band aid. This got rid
of the warts
completely. I forget how long it took or how often I had to
reapply, but
they never came back."

VM

"Castor oil completely eliminated a wart that I had tried
to eliminate for
over twenty years. It did not even leave a scar! I applied
the oil on the
wart after showering and at bedtime and covered it with a
bandage. I kept at
it until it was gone, maybe two months."

Anne







M. D. Hegde

MANGALORE

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