Thursday, 10 March 2016

[www.keralites.net] TODAY'S MESSAGE FROM TRICHY PRASANNAN [1 Attachment]

 

TODAY'S MESSAGE FROM TRICHY PRASANNAN

 

Fun & Info @ Keralites.net

Fun & Info @ Keralites.net

regards

Naa Prasannam, Trichy, Tamil Nadu
Mobile: 9488019015. 9941505431,
iampresanam@yahoo.co.in, n.prasannam@gmail.com,
my slide share site for 4 Languages

English: http://www.slideshare.net/nprasannamenglish,
Tamil: http://www.slideshare.net/nprasannamtamil
Hindi: http://www.slideshare.net/nprasannamhindi,
Malayalam: http://www.slideshare.net/nprasannammalayalam,
My email: n.prasannam@gmail.com, iampresanam@yahoo.co.in,

My Whatsapp Number: 9791714474
My Facebook: Search: Narayanasamy Prasannam

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[www.keralites.net] BEWARE OF ON LINE FRAUDS

 

Work from home online fraud most prevalent in India .                source; DECCAN HERALD

The study revealed that 85 per cent of India's Internet users are familiar with the term 'Internet Scam' and feel open to online threats, of which 63 per cent say they are 'very concerned' about online scams. File photo. For representation purpose

Thirty-nine per cent net users are victims of 'work from home' fraud and 25 per cent have fallen prey to lottery scams even as 85 per cent of the country's Internet user base are familiar with the term 'Internet Scam', says a study by Telenor.

The multi-market survey conducted by Telenor Group assessed the impact of scams on Internet users, aged between 18 and 65 in India, Singapore, Thailand and Malaysia.

The study revealed that 85 per cent of India's Internet users are familiar with the term 'Internet Scam' and feel open to online threats, of which 63 per cent say they are 'very concerned' about online scams.

"Online security is extremely relevant in India where over one-third of the Internet users surveyed have been victim to an Internet scam and a further 57 per cent know a friend or family member who has been scammed online," the study said.

Further, 90 per cent of the surveyed people in India have lost money. The amount of money stolen is the highest amongst the neigbouring nations. Regionally, the average financial loss per person is Rs 6,81,070 (USD 9,900), but alarmingly in India the average loss was Rs 8,19,000 (USD 12,000).

In India, about 39 per cent users have been victim of 'work from home' scam. It is a scam whereby users are either fooled into paying someone online to help them start a business, only for nothing to materialise, or users are tricked into completing work on their computer but never receive payment for the work.

Twenty-five per cent of the participants have been a victim of lottery scam emails, where the users are prompted to pay a processing fee in order to win a large sum of money, and about 17 per cent have been victim to fraud from scammers pretending to be their bank to acquire personal information and funds.

"As Indian netizens, we all know that scams exist but to see that the highest amount of money stolen via scams is in India shows this is an area we communally need to address. As a leader in telecommunications, Telenor India is dedicated to enhancing Internet safety," said Sharad Mehrotra, CEO, Telenor India.


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[www.keralites.net] PISTACHIO FOR DIABETES

 

UK Edition

Dear Reader,

Every diabetic out there knows the second your doctor gives you a diabetes diagnosis, your life changes forever... No more indulging that sweet tooth… no more skipping days at the gym… and no more heading out to shop, golf or do lunch without toting a painful syringe or a bulky bottle of pills with you.

If diabetes has you feeling like you're living life on a leash, Indian researchers are finally giving you permission to go nuts! Just make sure those nuts are pistachios.

In a study, just completed by India's National Diabetes, Obesity and Cholesterol Foundation, researchers found that just a handful of pistachios a day may be all it takes to help you start enjoying your best blood sugar control in years — completely drug-free.

Scientists recruited 500 pre-diabetic volunteers between the ages of 25 and 65 and asked them to follow restricted-calorie diets and exercise daily (sound familiar?). The only difference was that half of the volunteers also got to snack on delicious pistachios daily.

After just six months, those pistachio-eating volunteers had lost weight, reduced their belly fat, and improved their bodies' reaction to insulin. The results were so positive that researchers say you could safely eat a couple of hundred calories worth of pistachios a day!

Imagine that — doctors telling us to eat MORE of something that tastes great! Plus, pistachios are cholesterol-free, loaded with fibre and healthy fats, and in just one serving deliver as much potassium as an orange.

It's no secret that nuts are nutritional powerhouses that could help you tackle everything from diabetes to heart disease. In fact, we told you just a couple of weeks ago how a handful of nuts a day could even slash your risk of premature death by an amazing 20 per cent.

If you're struggling to get your blood sugar under control, grab yourself a bag of delicious pistachios and get cracking.

Disease-fighting omega-7 getting mainstream recognition

A full year after we first shared with you the amazing health benefits of omega-7 fatty acids, it looks like the mainstream is finally getting on board. Even the most traditional mainstreamers are saying disease-fighting omega-7 may be one of the greatest health breakthroughs.

And for once, they're getting it right.

If you're serious about battling age-related diseases and if you don't want to look at yourself in the mirror 10 years from now and see a zipper scar down your chest or two swollen, arthritic knees… omega-7 could be the answer to your prayers.

Many of today's most common ailments, such as heart disease, arthritis, or even Alzheimer's, have the same root cause — inflammation. Omega-7 works naturally with your body to help keep that inflammation in check, while keeping a host of deadly diseases from EVER taking root.

But that's not all omega-7 does. In two animal studies — one from the Cleveland Clinic and another from Harvard University — omega-7 proved it could lower cholesterol and even improve the insulin response in muscles.

Wishing you the best of health,

Andrew Miller
UK Editor
Nutrition and Healing

Sources:

Pistachios curb diabetes: Study (articles.timesofindia.indiatimes.com)

 

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Dr. Jatin Soni

M. D. Hegde
MANGALORE
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