[www.keralites.net] Most Creative Candle Designs Ever

 

Candles might not be the most convenient way to light up your home thanks to the lightbulb, but they are irreplaceable when creating a cozy or intimate atmosphere. Candle design has come a long way, and there are plenty of awesome designs out there to choose from.

Check out these creative candle designs.

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Posted by: Fereshteh Jamshidi <fayjay81@yahoo.com>

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[www.keralites.net] BENEFITS OF DRINKING HOT WATER vs COLD WATER

 

 

Dr. Ankur Singhal

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS) · Ayurveda ·yesterday

Benefits of drinking hot water Vs Cold Water

Water is essential for the body and it is impossible for a person to stay healthy for too long without adequate water. Most people chose to drink cold water as it gives a feeling of quenching thirst faster. Hot or warm water though is not really preferred. A comparative analysis shows that the temperature of the water we drink impacts our body.

COLD WATER

PROs:
1. Quenches thirst instantly.
2. Cools down the body immediately if body heat is unbearable (in fever or after workout)
3. Neutralize the pain caused by acidity, gas.

CONs: 
1. Causes severe constipation by cooling down the digestive tract and by neutralizing body heat used for digestion
2. Cools the down body causing a sudden drop in blood pressure
3. Causes the respiratory and digestive tract to contact, this may cause breathing and digestion problems

HOT WATER

PROs:
1. Improves digestion and cleans the intestine and digestive tract effectively
2. Hot water eliminates toxins from the body facilitating better health
3. It relieves constipation and enables better bowel movements
4. Provides necessary heat in the body that regulates body temperature causing better circulation of blood
5. Helps in reducing weight

CONs:
1. Injects unwanted heat in the body
2. Excess heat leads to fever and fatigue
3. Doesn't quench thirst easily

From a health perspective, hot water intake is better than drinking cold water. Cold water harms far more than it benefits while hot water's drawbacks can be easily controlled by limiting consumption and limiting the temperature of water. Drinking warm or lukewarm water is ideal and only cool (not cold) water must be consumed for quenching thirst instantly. 

    

MANGALORE
Yahoo Messenger Id: hegde_csl@yahoo.co.in
Think Good Do Good
Facebook group - Home Remedy In India

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[www.keralites.net] Cures

 

🍇🍉🍎🍏🍊🍈🍋🍌🌽🍅🍆🍠🍍🍐🍑🍓🍒🍊🍏🍎🍉🍇🍋🍌🌽🌽🍅🍆🍠🍒🍓🍑
Please share this post as much as possible.

Eating Fruit on Empty Stomach

This will open your eyes ! Read to the end and then send it on to all on your e-list. I  just  did !

Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.

Before he used solar energy to clear the illnesses of his patients,  he believes on natural healing in the body against illnesses. See his article below.

It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%.

Cancer patients shouldn't die. The cure for cancer is already found - its in  the way we eat fruits.

It is whether you believe it or not.

I am sorry for the hundreds of cancer patients who die under the conventional treatments.

EATING FRUIT
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know how and  *when*  to eat the fruits.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!

FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH

If you eat fruits on empty stomach,  it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD.

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal  of bread fruit  rots and ferments and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an   *empty  stomach*   or before your meals !

You have heard people complaining :  

Every time I eat watermelon I burp,  when I eat durian my stomach bloats up,  when I eat a banana I feel like running to the toilet, etc.. etc..

Actually all this will not arise if you eat the fruit on an empty stomach.

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !

Greying hair, balding, nervous outburst and dark circles under the eyes all these will *NOT*  happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.

If you have mastered the correct way of eating fruits, you have the  * SECRET *  of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only * fresh*  fruit juice,  NOT  from the cans, packs  or bottles.

Don't even drink juice that has been heated up.

Don't eat cooked fruits because you don't get the nutrients at all.

You only get its taste.
Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.

If you should drink the fresh fruit  juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse or detoxify  your body.

Just eat fruits and drink fresh  fruit juice throughout
the 3 days.

And you will be surprised when your friends tell you how radiant you look !

KIWI:
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E fiber.
Its vitamin C content is twice that of an orange.

APPLE:
An apple a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack stroke.

STRAWBERRY:
Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits protect the body from cancer-causing, blood vessel-clogging and free radicals.

ORANGE :
Sweetest medicine.
Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.

They are also a key source of lycopene  the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin C Potassium.

GUAVA PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content.

Guava is also rich in fiber, which helps prevent constipation.

Papaya is rich in carotene; this is good for your eyes.
##################

Drinking COLD water or drinks after a meal = CANCER

Can you believe this ?

For those who like to drink cold water or  cold drinks,  this article is applicable to you.

It is nice to have a cup of cold water or  cold drinks after a meal.

However, the cold water or drinks will solidify the oily stuff that you have just eaten.

It will slow down the digestion.

Once this  'sludge'  reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.

It will line the intestine.

Very soon, this will turn into FATS and  lead  to CANCER !

It  is best to drink hot soup or warm water after a meal.

A serious note about heart attacks.

HEART ATTACK PROCEDURE : ( THIS IS NOT A JOKE! )

Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

Sixty percent of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says:
if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

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Posted by: Om Chohan <viksudesigns@gmail.com>

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