Friday, 2 January 2015

[www.keralites.net] Hotels Made With Weird Things [10 Attachments]

 

1. Card Keys
 
 
This building was built from 200,000 card keys. Each room and every wall, even the toilets, are made of card keys. The hotel was built by Bryan Berg, who has a world record in building a house of cards.
 
2. Containers
 
 
The Tonghe Shanzi Landscape Design company has built their incredible five star Xiang Xiang Xiang Pray House hotel entirely out of shipping containers! Looking like a drab shipping container village from the outside, the hotel oozes luxurious design inside its twenty-one cozy guest rooms, arranged on a hillside in Changski, China. Each room is fitted with traditional Chinese décor, skylights, high-design furniture and more!
 
The container hotels could also be designed in one city, and easily transported to another, making pop-up hotels possible anywhere. The Xiang Xiang Pray House will open in August of 2012.
 
3. Chocolate
 
 

 
Karl Lagerfeld has designed a hotel made entirely of chocolate.
This eccentric designer has created "The Magnum Chocolate Hotel Suite" to celebrate the launch of Magnum Ecuador and Ghana ice creams, which are made with specially selected cocoa beans sourced from Rainforest Alliance Certified farms in Ecuador and Ghana. Using 10.5 tonnes of chocolate, it includes a chocolate sculpture of French male model, Karl's muse, Baptise Giabiconi, draped seductively on the chocolate bed.
 
4. Clay, reed, wood and shell stone
 
 
Located near Orel's riverbank, 18 miles away from the city of Dnepropertrovsk in the Ukraine, the Friend Hotel is steeped in a lush and green forest. Before its construction, Ryntovt Design did an extended ecological analysis taking into account the local resources and energy of the area. The interior spaces are harmonious with the beautiful outdoors, and only "ecologically harmless materials" like clay, reed, wood, and shell stone, were used in construction.
 
5. Tubes
 
 
Designed by t3arc, the recycled pipe TuboHotel accommodates two people in a queen-size bed with panoramic views of the Sierra del Tepozteco, Mexico. The goal in designing the modular hotel was to build fast and affordable accommodation.
 
6. Railway Carriages
 
 

 
This amazing hotel, named "Controversy Inn," consists of four train carriages recycled into a building that is comfortable, with beds that have a theme, and a breakfast room. "Controversy" is located at Farm in Hoogwoud, the Netherlands. This Eco-hotel consists of various vintage items that are recycled into something new again. Like a table made of boards of traffic signs, and even a bed made from old ships.
 
7. Sand
 
 
They have the sun, the sand, and the sea, but you can't get much more of the beach where they've also got the world's largest and only sand castle hotel, made entirely of sand on Weymouth beach in Dorset, UK.
 
The open air family room with a sea-side view has a double and a single bed made of sand which will set you back a mere $21 (£10) a night to sleep under the starry skies. You can wake up to the ocean when the "tide laps through the door."
 
8. Salt
 
 
Palacio de Sal (Spanish for "Salt Palace") is a hotel built from salt blocks. It is located at the edge of the Salar de Uyuni, the world's largest salt flat, 350 kms south of Bolivia's capital, La Paz. 

The hotel walls are made of salt blocks stuck together with a cement-like substance made of salt and water. During rainy seasons, the walls are strengthened with new blocks, while the owners ask the guests to avoid licking the walls to prevent deterioration.
 
9. Caravans
 
 

 
Crazy project by a group of friends from Berlin, Germany, urban camping under a roof! To achieve this, they refurbished an old factory in Neukolln, renovated the hangar, then set out to transform it into a hotel by installing old caravans and mobile homes. Called Hutten Palast, which could translate to "Caravan Palace," you sleep in the privacy of your caravan, while sharing common areas under a roof. The furniture and decor were hunted for by the owners. The hotel also has a terrace garden and a cafe restaurant.
 
10. Wine Casks
 
 
Ever fall asleep alongside a good glass of French wine? How about inside a cask of a good French wine? The De Vrouwe van Stavoren Hotel in the Netherlands salvaged four wine casks from Switzerland and converted them into rooms.
 
Formerly filled with 14,500 liters of Beaujolais wine from a French chateau, each now holds a modest two-person room with standard amenities and even an attached bathroom and sitting room. Visitors from all around the world have traveled to the quaint northern port town of Stavoren to stay in one of these upcycled rooms. P78

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[www.keralites.net] Jour de Neige [2 Attachments]

 
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[www.keralites.net] Lunchtime [2 Attachments]

 
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[www.keralites.net] Tips for sleep

 

Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep.
Think about all the factors that can interfere with a good night's sleep from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It's no wonder that quality sleep is sometimes elusive.
Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips.

1. Stick to a sleep schedule

Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. There's a caveat, though. If you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. If you agonize over falling asleep, you might find it even tougher to nod off.

2. Pay attention to what you eat and drink

Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet.
Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.

3. Create a bedtime ritual

Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music — preferably with the lights dimmed. Relaxing activities can promote better sleep by easing the transition between wakefulness and drowsiness.
Be wary of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime interferes with sleep.

4. Get comfortable

Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you share your bed, make sure there's enough room for two. If you have children or pets, try to set limits on how often they sleep with you — or insist on separate sleeping quarters.

5. Limit daytime naps

Long daytime naps can interfere with nighttime sleep — especially if you're struggling with insomnia or poor sleep quality at night. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the midafternoon.
If you work nights, you'll need to make an exception to the rules about daytime sleeping. In this case, keep your window coverings closed so that sunlight — which adjusts your internal clock — doesn't interrupt your daytime sleep.
 

6. Include physical activity in your daily routine

Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. Timing is important, though. If you exercise too close to bedtime, you might be too energized to fall asleep. If this seems to be an issue for you, exercise earlier in the day.

7. Manage stress

When you have too much to do — and too much to think about — your sleep is likely to suffer. To help restore peace, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend. Before bed, jot down what's on your mind and then set it aside for tomorrow.

Know when to contact your doctor

Nearly everyone has an occasional sleepless night — but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.

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