Saturday, 5 April 2014

[www.keralites.net] കൊല്ലപ്പെട്ട ആനിയ നീഡ്രിങ്ഹൗസ് പകര്‍ത് തിയ ചിത്രങ്ങള്‍

 

കൊല്ലപ്പെട്ട ആനിയ നീഡ്രിങ്ഹൗസ് പകര്‍ത്തിയ ചിത്രങ്ങള്‍

കാബൂള്‍ :  അസോസിയേറ്റഡ് പ്രസ്സിന്റെ വനിതാ ഫോട്ടോഗ്രാഫറായ ജര്‍മന്‍കാരിയായ ആനിയ നീഡ്രിങ്ഹൗസ്(48) സുരക്ഷാഉദ്യോഗസ്ഥന്റെ വെടിയേറ്റു മരിച്ചു. കൂടെയുണ്ടായിരുന്ന റിപ്പോര്‍ട്ടര്‍ കാതി ഗാനോണിന് (60) ഗുരുതരമായി പരിക്കേറ്റു. 2014 ലെ പ്രസിഡന്റ് തിരഞ്ഞെടുപ്പ് റിപ്പോര്‍ട്ട് ചെയ്യാനാണ് ഇവര്‍ അഫ്ഗാനിസ്താനില്‍ എത്തിയത്. കിഴക്കന്‍ അഫ്ഗാനിസ്താനിലെ താനി ജില്ലയിലാണ് സംഭവം. ഇവരുടെ കാറിന് അഫ്ഗാന്‍ നാഷണല്‍ ആര്‍മിയുടെയും പോലീസിന്റെയും സംരക്ഷണമുണ്ടായിരുന്നു. അഫ്ഗാന്‍ പോലീസിന്റെ വാഹനങ്ങളിലൊന്നില്‍ നിന്ന് പുറത്തിറങ്ങി മാധ്യമപ്രവര്‍ത്തകരുടെ കാറിന് നേരെ നടന്നടുത്ത നക്വീബുള്ള എന്ന പോലീസുകാരനാണ് ഇവര്‍ക്ക് നേരെ നിറയൊഴിച്ചത്. അന്‍ജ സംഭവസ്ഥലത്ത് വെച്ച് തന്നെ മരിച്ചു. ഇറാഖ് യുദ്ധസമയത്ത് പകര്‍ത്തിയ ചിത്രങ്ങള്‍ക്ക് 2005 ല്‍ ആനിയ നീഡ്രിങ്ഹൗസ് പുലിത്‌സര്‍ പുരസ്‌കാരം നേടിയിട്ടുണ്ട്. ഇന്റര്‍നാഷണല്‍ വിമന്‍സ് മീഡിയ ഫൗണ്ടേഷന്റെ പുരസ്‌കാരവും നേടിയിട്ടുണ്ട്. . 

ആനിയ നീഡ്രിങ്ഹൗസ് പകര്‍ത്തിയ ചില ചിത്രങ്ങള്‍ ചുവടെ. (കടപ്പാട് : അസോസിയേറ്റഡ് പ്രസ് ഫോട്ടോസ്)
 

Fun & Info @ Keralites.net
An Afghan woman waits in a changing room to try out a new Burqa, in a shop at in the old city of Kabul, Afghanistan. Thursday, April 11, 2013.

 
Fun & Info @ Keralites.net
An Israeli soldier jumps off an armored vehicle carrying a flag of Israel's 60th anniversary as he celebrates with his unit their return from the Gaza Strip on the Israeli side of the border. Jan. 16, 2009.

 
Fun & Info @ Keralites.net
Serena Williams of the United States reacts after winning against Zheng Jie of China during a third round women's singles match at the All England Lawn Tennis Championships at Wimbledon, England. June 30, 2012

 
Fun & Info @ Keralites.net
A U.S. Marine cries during the memorial service for 31 killed U.S. servicemen at Camp Korean Village, near Rutbah, western Iraq. Feb. 2, 2005.

 
Fun & Info @ Keralites.net
A U.S. Marine of the 1st Division carries a mascot for good luck in his backpack as his unit pushed further into the western part of Fallujah, Iraq. Nov. 14, 2004.

 
Fun & Info @ Keralites.net
A woman reacts while sitting in a New York taxi as different television networks call the presidential race for Barack Obama, in New York. Nov. 4, 2008

 
Fun & Info @ Keralites.net
A German soldier sits next to candles lit to celebrate his 34th birthday, during a long term patrol in Yaftal e Sofla, in the mountainous region of Feyzabad, east of Kunduz, Afghanistan, on September 16, 2009.

 
Fun & Info @ Keralites.net
In a traditional game, Afghan men fight each other with slings in a park in the of Kandahar, on February 11, 2011.

 
Fun & Info @ Keralites.net
A German soldier lifts weights at his combat outpost in Char Darah, outside Kunduz, Afghanistan. Sept, 17, 2011.

 
Fun & Info @ Keralites.net
A Canadian soldier with the 1st RCR Battle Group, The Royal Canadian Regiment, chases a chicken seconds before he and his unit were attacked by grenades shot over the wall during a patrol in Salavat, southwest of Kandahar, on September 11, 2010.

 
Fun & Info @ Keralites.net
Defending champion Roger Federer returns to Rafael Nadal, during the Men's Singles final on the Centre Court at Wimbledon, England. July 8, 2007.

 
Fun & Info @ Keralites.net
Iraqi women line up for a security check by British soldiers on the outskirts of Basra, as they try to flee from this southern Iraqi town. March 30, 2003

 
Fun & Info @ Keralites.net
Pakistani bank notes covered in blood are displayed on the body of a dead suicide bomber after police found them in his pocket after an attack on the former Afghan intelligence headquarters, in the of Kandahar, Afghanistan. March 12, 2014.

 
Fun & Info @ Keralites.net
Britain's Mo Farah celebrates as he crosses the finish line to win the Men's 10000m event, during the European Athletics Championships, in Barcelona, Spain. July 27, 2010

 
Fun & Info @ Keralites.net
An Afghan man with his five children on his motorbike pays money to enter a park in Kandahar, southern Afghanistan. Nov. 1, 2013

 
Fun & Info @ Keralites.net
An Afghan National Police officer mans a checkpoint in the outskirts of Maidan Shahr, Wardak province, Afghanistan. May 15, 2013.

 
Fun & Info @ Keralites.net
An Afghan carpet seller holds up a framed carpet depicting Afghan President Hamid Karzai in his store in Kabul, Afghanistan. March 30, 2014.

 
Fun & Info @ Keralites.net
U.S. President George W. Bush carries a platter of turkey and fixings as he visits U.S. troops for Thanksgiving in Baghdad, Nov. 27, 2003.

 
Fun & Info @ Keralites.net
An Afghan boy flies his kite on a hill overlooking Kabul, Afghanistan. May 13, 2013.

 
Fun & Info @ Keralites.net
A warplane of Moammar Gadhafi's forces is shot down over the outskirts of Benghazi, eastern Libya, Saturday, March 19, 2011.

 
Fun & Info @ Keralites.net
Switzerland's Roger Federer walks across the court as a shaft of late afternoon light illuminates the Centre Court during his second round match against Sweden's Robin Soderling at Wimbledon, England. June 25, 2008.

 
Fun & Info @ Keralites.net
An Afghan boy holds a toy gun as he enjoys a ride with others on a merry-go-round to celebrate the Eid al-Fitr festival, in Kabul, Afghanistan. Sept. 20, 2009.

 
 
 

 
Fun & Info @ Keralites.net
Hundreds of U.S. Marines gather at Camp Commando in the Kuwait desert during a Christmas eve visit by Santa Claus. Dec. 24, 2002

 
Fun & Info @ Keralites.net
An Afghan boy looks on as German ISAF soldiers prepare a temporary camp to overnight during a long term patrol in the mountainous region of Feyzabad, east of Kunduz, Afghanistan. Sept. 14, 2009.

 
Fun & Info @ Keralites.net
A Pakistani Army soldier with the 20th Lancers Armored Regiment stands atop the 8000-foot mountain during a patrol near his outpost, Kalpani Base, in Pakistan's Dir province on the Pakistan-Afghan border. Feb. 17, 2012

 
Fun & Info @ Keralites.net
A woman takes a dip in Lake Geneva at sunrise in Geneva, Switzerland. July 21, 2013

 
Fun & Info @ Keralites.net
Afghan Army soldier Ahmad, 20, pauses as he cleans his weapon after at a training on the outskirts of Kabul, on May 8, 2013. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
A US Marine on his way to pick up food supplies after they were dropped off by small parachutes from a plane outside Forward Operating Base Edi in the Helmand Province of southern Afghanistan, on June 9, 2011. The smoke in the background comes from burning parachutes the Marines destroyed after they reached the ground. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
Food supplies for US Marines are dropped from a plane as a sandstorm approaches outside Forward Operating Base Edi in Helmand Province, on June 4, 2011. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
An Afghan man on his donkey follows a convoy of German ISAF soldiers patrolling Yaftal E Sofla, in the mountainous region of Feyzabad, east of Kunduz, Afghanistan. Sept. 15, 2009

 
Fun & Info @ Keralites.net
An Afghan boy on a donkey sticks his tongue out as Canadian soldiers with the 1st RCR Battle Group, The Royal Canadian Regiment, patrol in Salavat, southwest of Kandahar, Afghanistan. Sept. 11, 2010

 
Fun & Info @ Keralites.net
An Afghan refugee girl reacts after another child stole her food voucher while she was queuing in front a truck organized by the World Food Program in Kabul, on March 4, 2012. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
An Afghan walks through a river outside Feyzabad, east of Kunduz, on September 12, 2009. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
A Libyan rebel urges people to leave as shelling from Gadhafi's forces started landing on the frontline outside of Bin Jawaad, 150 kilometers (93 miles) east of Sirte, central Libya. March 29, 2011

 
Fun & Info @ Keralites.net
A Canadian soldier with the 1st Battalion, The Royal Canadian Regiment fires an anti-tank rocket during an exercise in Khebari Ghar in the Panjwayi district, south-west of Kandahar, on June 3, 2010. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
An Afghan nomad kisses his young daughter while watching his herd in Marjah, Helmand province, on October 20, 2012. In southern Helmand province, one of Afghanistan's deadliest battlefields, angry residents say 11 years of war has brought them widespread insecurity. They say they are too afraid to go out after dark because of marauding bands of thieves and during the day corrupt police and government officials bully them into paying bribes. Development that was promised hasn't materialized and the Taliban's rule is often said to be preferred. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
An Afghan policeman pushes people away after a bomb exploded under a car, leaving the driver dead, in the of Kabul, on October 21, 2013. The Afghan Interior ministry confirmed that it was a magnetic bomb that destroyed the vehicle and killed the driver in the early morning rush hour. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
Jamaica's Usain Bolt crosses the finish line to win the gold in the men's 200-meter final at the Beijing 2008 Olympics in Beijing. Aug. 20, 2008

 
Fun & Info @ Keralites.net
An ISAF soldier with the German Federal Armed Forces (Bundeswehr) uses a picture of his family as a bookmark while he reads during a flight on a German army CH-53 helicopter from Kunduz to the German base in Fayzabad, northern Afghanistan, on September 24, 2008. (AP Photo/Anja Niedringhaus)

 
Fun & Info @ Keralites.net
Palestinians enjoy a ride at an amusement park outside Gaza City. March 26, 2006 .

 
Fun & Info @ Keralites.net
Hundreds of Afghans wait to see the holy flag at the Kart-e Sakhi mosque in Kabul, Afghanistan. March 21, 2013

 
Fun & Info @ Keralites.net
Sabine Lisicki of Germany eyes the ball during her Women's singles semifinal match against Agnieszka Radwanska

 
Fun & Info @ Keralites.net
Anja Niedringhaus stands next to photographs from Iraq, left, and Afghanistan, right, during a press preview of her exhibition 'Anja Niedringhaus At War' at the Gallery C/O in Berlin, on September 9, 2011. (Photo/Markus Schreiber). \
Hearty Condolences...



 
 


 
 
 

 

www.keralites.net

__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net
.

__,_._,___

[www.keralites.net] Rock :~ Health » 7 Sneaky Ways to Eat More Greens E very Day

 

 Health » 7 Sneaky Ways to Eat More Greens Every Day....mho

Fun & Info @ Keralites.net
If increasing the number of greens you eat every day is one of your
health goals, let me help you out there. Most of us strive to eat
healthy, but sometimes healthy foods are not as delicious as we want
them to be. Its essential to consume fruits and vegetables on a daily
basis to get all the necessary vitamins and minerals the body needs, but
how to eat greens when you dont like their taste?
Here are a few effective tips I follow to eat more greens every single day.

Fun & Info @ Keralites.net
 

 

1. A veggie omelet


 

A veggie omelet is a healthy, protein-packed meal to eat in the morning and its one of the best ways to consume more greens every day. Throw in roasted red pepper, spinach, tomatoes and kale for a hearty and
super delicious omelet. I also like to add red onion and green peppers
to my omelet. A veggie omelet is much healthier than a bowl of sugary
cereal and its a simple way to sneak more nutrients. Plus, its oh-so
easy to make!


Fun & Info @ Keralites.net
 

2. Green smoothies


 

One of my favorite ways to eat more greens as well as fruits every day is green smoothies. I often start my day with a green smoothie, especially when I know that my day will be stressful and highly
productive. Having a green smoothie in the morning is an effective way
to increase your energy levels, speed up your metabolism and overall
improve your health. Grab Swiss chard, spinach, dandelion and kale, and
add some herbs, fruits and healthy fats to make a healthy and nutritious
smoothie.


Fun & Info @ Keralites.net
 

3. Veggie salads

If you one of those people who usually eat burgers or fries for lunch, you need to break this bad habit. High in fat, cholesterol, calories, and numerous artificial additives and ingredients, fast food
is probably the worst thing you can eat. I suggest you to try eating a
veggie salad for lunch. Grab lettuces such as baby spinach and arugula,
which contain lots of essential nutrients, add some lean protein such as
tuna or chicken, and enjoy your healthy lunch daily!



Fun & Info @ Keralites.net
 

 

4. Add more greens to wraps and sandwiches


 

Are you a big fan of wraps and sandwiches? If so, start adding more greens to them. I usually add a baby spinach, romaine lettuce, or kale to my sandwiches. You can also add cucumber slices, shredded carrots,
tomatoes and chicken for a healthy and tasty sandwich.



Fun & Info @ Keralites.net
 

5. Raw vegetables

Snack on raw vegetables instead of chips, crackers, cookies, or chocolate bars to boost your daily intake of greens and veggies. Baby carrots are a great and popular snack, but I suggest you to snack on
cucumber slices, raw celery, zucchini, bell peppers or pieces of jicama.
To make your snack more satisfying, add a healthy dip such as hummus.


Fun & Info @ Keralites.net


 

6. Add more greens to casseroles and pasta dishes

Another sneaky way to eat more greens is to add them to your pasta dishes, casseroles and other baked dishes. Add roasted broccoli,
carrots, and mushrooms to your pasta or go ahead and make spaghetti out
of squash. When you add greens to meals you already make, you add more
essential nutrients and vitamins to your healthy diet.



Fun & Info @ Keralites.net


 

7. Add greens to tomato sauces

Tomato sauces and spaghetti are wonderful opportunities for added veggies and nutrients. Try adding bell peppers, zucchini and mushrooms
to your tomato sauces. I usually add celery and carrots to my tomato
sauce; it tastes great, plus I know that I get enough greens every day.

There are many benefits of eating greens daily. They are good for your hair, your skin and your eyes. Being aware of your vegetable and fruit consumption is a great way to eat healthy and have more energy.
Once you start to eat more greens daily, you will notice a huge boost in
energy and a dramatic improvement in your skin. When you eat healthy,
your skin looks healthy and young too.

Do you love eating greens?

Whats your favorite way to consume more greens every day? Share your tips and tricks with us please.


www.keralites.net

__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
KERALITES - A moderated eGroup exclusively for Keralites...

To subscribe send a mail to Keralites-subscribe@yahoogroups.com.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralites-owner@yahoogroups.com.

To unsubscribe send a mail to Keralites-unsubscribe@yahoogroups.com.

Homepage: http://www.keralites.net
.

__,_._,___