[www.keralites.net] GENERAL KNOWLEDGE OF HOLY QURAN

 

GENERAL KNOWLEDGE OF HOLY QURAN.

No	QUESTION	ANSWER
1	How many Sura are in Holy Quran ?	114
2	How many Verses are in Holy Quran ?	6236
3	How many dots are in Holy Quran ?	1015030
4	How many over bar (zaber) are in Holy Quran ?	93243
5	How many under bar ( Zaer ) are in Holy Quran ?	39586
6	How many R u que are in Holy Quran ?	1000
7	How many stop ( Waqf ) are in Holy Quran ?	5098
8	How many Thashdeed are in Holy Quran ?	19253
9	How many letters are in Holy Quran ?	323671
10	How many p e sh are in Holy Quran ?	4808
11	How many Madd are in Holy Quran ?	1771
12	How many words are in Holy Quran ?	77701
13	How many parts of Holy Quran ?	30
14	How many time Besmillah Al-Rahmaan Al-Raheem is repeated ?	114
15	How many Sura start with Besmillah Al-Rahmaan Al-Raheem ?	113
16	How many time the word 'Quran' is repeated in Holy Quran ?	70
17	Which is the longest Sura of Holy Quran ?	Al-Baqarah.
18	Which is the best drink mentioned in Holy Quran ?	Milk.
19	The best eatable thing mentioned inHoly Quran is ?	Honey.
20	Which is the shortest Sura of Holy Quran ?	Qausar.
21	The longest verse of Holy Quran is in which Sura?	Al-Baqarah No.282
22	The most disliked thing by the God though Halal is ?	Divorce
23	Which letter is used for the most time in Holy Quran.?	Alaph
24	Which letter is used for the last time in Holy Quran ?	Zaa.
25	Which is the best night mentioned in Holy Quran ?	Night of Qadar.
26	Which is the best month mentioned in Holy Quran ?	Ramzan.
27	Which is the biggest animal mentioned in Holy Quran ?	Elephant.
28	Which is the smallest animal mentioned in Holy Quran ?	Mosquito
29	How many words are in the longest Sura of Holy Quran ?	25500
30	How many words are in the smallest Sura of Holy Quran ?	42
31	Which Sura of Holy Quran is called the mother of Quran ?	Sura Hamd
32	How many Sura start with Al-Hamdullelah ?	Five: Hamd, Inaam, Kahf, Saba & Fatr.
33	Which Sura has the same number of verses as the number of Sura of Holy Quran ?	Taqveer, 114 verses.
34	How many Sura's name is only one letter ?	Three: Qaf, Sad & Noon.
35	How many Sura start with word " Inna " ?	Four sura - Fatha, Nuh,Qadr, Qausar.
36	Which Sura has the number of its verses equal to the number of Masumeen ?	Saf, 14 verses.
37	Which sura are called Musabbahat ?	Esra, Hadeed, Hsar, Juma, Taghabun & Aala.
38	How many sura are Makkahi and how many are Madni ?	Macci 86, Madni 28.
39	Which sura is on the name of tribe of Holy Prophet ?	Quresh
40	Which sura is called the heart of Holy Quran ?	Yaseen.
41	In which sura the name of Allah is repeated five time ?	Sura al-Haj.
42	Which sura are named Azaiam ?	Sajdah, Fusselat, Najum & Alaq.
43	Which sura is on the name of one Holy war ?	Sura Ahzaab.
44	Which sura is on the name of one metal ?	Sura Hadeed
45	Which sura does not starts with Bismellah ?	Sura Tauba.
46	Which sura is called ' Aroos-ul-Quran ?	Sura Rehman.
47	Which sura is considered as 1/3 of holy Quran ?	Sura Tauheed.
48	The name of how many sura are without dot ?	Hamd, Raad, Toor, Room, Masad.
49	In which sura Besmillah came twice ?	Sura Naml..
50	How many sura start with the Initials ( Mukette'at )?	29 Sura.
51	Which Sura was revealed twice ?	Sura Hamd..
52	In which Sura the back biter are condemned ?	Sura Humzah.
53	In which Sura the name of Allah is repeated in every verse ?	Sura Mujadala.
54	In which Sura the letter 'Fa' did not come ?	Hamd.
55	Which Sura are called Muzetain ?	Falk & Nas.
56	Which are those Sura if their name are reversed remain the same ?	Lael & Tabbat.
57	Which is that Sura if its first letter is remove becomes the name of one of the city of Saudi Arab ?	Sajdah
58	Which Sura start with word ' Tabara Kallazi' ?	Mulk & Furkan
59	Macci Sura were revealed in how many years ?	13 years
60	Madani Sura were revealed in how many years ?	10 years.
61	Which sura start with word Kad ?	Mujadala & Momenoon.
62	Which Sura is related to Hazrat Ali ?	Sura Adiat.
63	How many Sura are in 30th. Chapter ?	37
64	Which sura every verse ends with letter 'Dal ' ?	Tauheed.
65	Which Sura is revealed in respect of Ahllelbayet ?	Sura Dahr..
66	Which sura every verse ends with letter ' Ra '?	Qauser.
67	In which sura the creation of human being is mentioned ?	Sura Hijr V-26.
68	In which sura the regulations for prisoner of war is mentioned ?	Sura Nesa
69	Which sura is having the laws about marriage ?	Sura Nesa..
70	Which sura if its name is reversed becomes the name of one bird ?	Sura Room..
71	In which sura the story of the worship of cow of Bani Esra'iel is mentioned ?	Sura Taha..
72	In which sura the law of inheritance is mentioned?	Sura Nesa..
73	In which sura the Hegira of Holy Prophet is mentioned ?	Sura Infall.
74	In which Sura the 27 Attributes of God are mentioned ?	Sura Hadeed

Syed Abdul Qadeer Jaffery
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[www.keralites.net] ANGELS

 

 

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[www.keralites.net] Health: Foods That Increase LDL Cholesterol

 

By Sally Hansley Odum, eHow Contributor

There are two types of cholesterol--one is "good" (HDL) and one is "bad" (LDL). Cholesterol cannot dissolve in the blood and must be transported to and from the cells by carriers known as lipoproteins. LDL stands for Low Density Protein. HDL stands for High Density Protein. Both of these lipids, in conjunction with triglycerides and Lp(a) cholesterol make up your total cholesterol count.

What Does LDL (Bad) Cholesterol Do?

� It is believed that HDL (good cholesterol) carries cholesterol away from the arteries and back to the liver, from whence it will eventually go out of the body. Scientists further believe that LDL (bad cholesterol) can slowly build up in the arteries that carry blood to the heart and brain, thereby increasing the risk of heart attack or stroke.

The amount of LDL cholesterol in your diet is important if you are a healthy individual with no diseases, as a preventative measure. However, if you have any type of heart disease or high blood pressure, limiting the amount of LDL or "bad" cholesterol in your diet becomes even more important.

Foods That Increase LDL Cholesterol

� Organ meats--liver, gizzards and hearts. They tend to be high in cholesterol and should be eaten sparingly.

Beef--steaks, roast beef, beef stew, pot roast, hamburgers and ground beef. All of these are high in cholesterol and will increase your LDL. Eat them sparingly. When you simply have to eat red meat, be sure to choose the leanest cut possible. The leanest cuts of beef are the round, chuck, sirloin and loin. Trim off any visible fat. Choose extra lean or lean ground beef. Try cooking your hamburgers at home on a grill instead of ordering at a fast food restaurant. Red meat is the biggest culprit for increasing LDL cholesterol.

Lamb--Choose the leanest lamb cuts from the loin, arm and leg.

All Fried or Deed Fried Foods--These will increase LDL cholesterol by virtue of the cooking method. Frying foods necessitates something to fry them in, be it oil, Crisco, lard or butter. Adding these to food will increase your LDL cholesterol. The best cooking method for those looking to lower cholesterol are baking, grilling or broiling. These remove some of the fat from the meat and they do not add additional fats. Foods that are commonly deep fried include: southern fried chicken, hush puppies, onion rings and blooming onions.

French Fries--These starchy, tasty morsels are deep-fried in oil or fat. As good as they may be, they should not be consumed by those wanting to lower LDL cholesterol.

Any food that is basted with fat drippings -- What's the good of grilling, baking or roasting a turkey, chicken or ham if you're just going to baste it with fat drippings?

Food that is seasoned with fat, pan drippings, bacon, ham hocks, neck bones Even though you cook a delicious, healthy pot of collards or other greens, once you add the seasoning meat (usually high in fat), you've added cholesterol to the pot. Try other methods of seasoning including herbs and specialty seasoning mixes.

Processed Foods--These include hot dogs, sausages, salami and bologna.

Lard, Butter, Whole Milk, Whole Cheese and other Dairy Products--Lard is animal fat. Stay away from it if you want to lower your cholesterol. Whole dairy products contain a high level of fat. Choose the low-fat varieties or skim milk if you want to lower your LDL cholesterol.

Eggs -- The yolk is the part of the egg that has higher cholesterol. Egg whites do not contain that much. In many recipes, it is possible to substitute just the egg whites rather than to use the whole egg. It's also possible to buy egg substitutes that are cholesterol-free. There have been some studies showing that free-range chickens with an organic diet lay eggs with lower cholesterol than large production chicken farms.

Cakes, pastries and pies--At first glance, it may not seem as if these sweet items are dripping in cholesterol, but often they are. Butter is a very common ingredient in all these delicious items. Sometimes pastries are deep fried in oil, such as apple turnovers.

� Increase Life Expectancy by Lowering LDL Cholesterol

� Eating a heart-healthy diet can help save your life, increase your life span and give you a better quality of life. Just a few minor adjustments to your diet can bring tremendous rewards in good health. According to "High Speed Healing," "In one massive study in the United States, lowering daily cholesterol intake by 200 milligrams / 1,000 calories led to a 37 percent lower risk of death from any cause and added 3.4 years to total life expectancy."

M Junaid Tahir

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